everything is stacked against us man
Do you bros know why this is happening? Pls help me. Even when I try to pay off my sleep debt I can't
Yeah, I cant wait for the rape brigades once the purge and society breaks down
Yeah man, Its embarrasing, My ENTIRE family is born good looking to parents that was good looking in their youth, Yet im born severely facially deformed, Weak chin, Jew nose, Round eyes, Scoliosis etc, Its fucking over!
Based Todd TC
Brutal brocel.Yeah man, Its embarrasing, My ENTIRE family is born good looking to parents that was good looking in their youth, Yet im born severely facially deformed, Weak chin, Jew nose, Round eyes, Scoliosis etc, Its fucking over!
I was supposed to be chad but here we are...
Yeah man, Its embarrasing, My ENTIRE family is born good looking to parents that was good looking in their youth, Yet im born severely facially deformed, Weak chin, Jew nose, Round eyes, Scoliosis etc, Its fucking over!
I was supposed to be chad but here we are...
I might have to again. I got some pills for unrelated things like anxiety and depression before which were actually helping me sleep better. But I stopped taking them. I really should start taking them again. I thought I could sleep better without it but guess not.
It happened to me too, then I started having a vaping session and 9 mg of melatonin before sleep
. Now I get 8 hours of sleep and wet dreams every day 
I think I might start smoking as well. Might have to start taking melatonin tooIt happened to me too, then I started having a vaping session and 9 mg of melatonin before sleep
Yeah it really sucks man. I'll definitely have to start taking pills again.
Don't start smoking fags. Do vape Or nicotine gums
Why? I don't think there's any here
There are nicotine gums everywhere. Fags will just make you more tired and depressed
Do you have any advice for me? Like I said, the problem for me is my body decides for no reason to just wake up when I'm not even fully rested
That's brutal. How old are you? Ever since I was 16, I never slept more than 6 hours continuously. Nowadays, my body wakes me up after 4-5 hours, and it's very difficult to fall asleep the second time, especially before workdays. Sometimes I wake up 2 or more times a night as well. I miss the days where sleep was one long continuous duration.
18
Looks like we're going through the same shit. I feel like it has to do with severe anxiety, overthinking and restlessness - on a subconscious level
Brutal. Most people have no sleep troubles till like 40. We are unlucky.
For me, a lot of it is due to my health issues, but a lot is from being unloved and sexually frustrated. Without love and sex, your brain never fully enters as much of a relaxed state. It's scientifically been shown that being deprived of serotonin decreases melatonin production. The constant sense of unease and unsatisfaction keeps your cortisol higher and serotonin lower
I don't think it does, because you never get into deep sleep. You're only at the first stage of sleep, no idea what that's called.
Yep. I almost always wake up once a night. And struggle to fall asleep again. Often wake up 2 or more times as well. And that's even worse. I wish I could sleep straight though. It's so annoying to have to do the work of falling asleep twice in one sleep. Especially before work, it's almost impossible to fall back asleep after 5 hours when you only have 4 hours or less of time left before you have to get up
Yeah it's a struggle. Melatonin used to do the trick but after the third time I got nightmares on top of waking up every 2 hours. There's no fixing this. We are Prisoners in our own bodies.
Yep. I'm sick of struggling to sleep on top of everything else. I work and often the few free days I have are wasted because I can't sleep enough. I hate it so much when I work all week only to be miserable on my days off from lack of sleep
Yep we've lost in life. I have terrible genes in almost every aspect: multiple health issues since I was a child, weakcel, severe mental illnesses, etc.
Exactly. I'm always in a state of constant distress. My mind can never be at peace due to years of traumatic experiences like bullying, loss, loneliness. It all has deeply traumatized me for life and I don't think there's ever a possibility of getting over it. Subconsciously it's always stayed at the back of my mind. Likely explains the cause of most of my problems.
So fucking similar to my life honestly man. Brutal
Yeah, it's a major factor. Plus, my dad died, and without him, I'm way lonelier. Plus, I have to maintain more shit myself and work more
