And all I think of every damn minute of the day is fucking tendies. Holy shit this is torture...
G
how long until die 
Fasting is good for your health
RIP gains
No shit, that's partly why I do it. I also started gymcelling to accelerate fat loss and maybe get a nice 6 pack and biceps.
All I want right now is to get below 20% bf and then I will stop.
Not for religious reasons?
i just had some buttermilk tendies from mcdonalds
Dude come on if you're putting in all the work now, you might as well continue till you get to like 12%. 20% is nowhere near enough to see your true potential. Especially if you have a decent lower third, just get to like low double digits at least so you can maximize facial aesthetics.
No, because this time of the year you don't have to.
You are right, I probably should not stop until I get under 15% bf.
Lost 10 kg already so I am damn confident in my nutrition plan.
Am fasting cause of ramadan
So just water? Didnt take any bodyfastburner? I have L-carnitina pills i'm Going for a long term fasting like you and gymcel too
You got some great self-control dude. I tried for 3 days once I hated my life.
I will resort to more extreme measures if I get stuck. Are you sure you HAVE to take pills though?
That's literally my only strong point.
Nah your tough to that shit hurts. But good luck.
Yes, i'm Going for Xtreme bodyfastlose. Going to maxxgymcel i'm Going to use my 6'1 to get laid
Yes, i'm Going for Xtreme bodyfastlose. Going to maxxgymcel i'm Going to use my 6'1 to get laid
Good luck I guess...
Thanks bruh
Good luck!
If you lose weight too quickly you increase the chances of loose skin.
Im not far as that guyIf you lose weight too quickly you increase the chances of loose skin.
I was never that obese, I doubt I will have any noticeable loose skin.If you lose weight too quickly you increase the chances of loose skin.
L
Lmao. Just do it to get the 72 virgins man.
How do you plan to keep the weight off once you've lost it through fasting? Because you can't fast forever, how will you keep the positive results?
Wouldn't you gain it all back?
Wouldn't you gain it all back?
Do you lose muscle? This is my fear. Im 11% bf but want to be 8% and have zero stomache fat
If you want to lose weight but still keep your muscle, then you should go on Atkins. You can eat as much meat as you want, though sugars, bread and saturated fatty acids is what you need avoid. It basically keeps your energy levels high while not getting fat from all of the carbs and sugars you're ingesting. It made my obese as fuck cousin go from around 150 kg to 100 in 1,6 years. It's really good. That number is pretty big but he was definitely T H I C C but he is pretty slim now so take that as you will.
Be careful, fasting can be unhealthy if done incorrectly
you need all your daily doses of vitamins and shit or you will get sick and gain all your weight back
Chad doesn't have to fast to get girls. Why do you?
Are you starting to hallucinate at this point?
I will slowly increase my meal size once I reach desired bf.
My muscles have actually grown. Don't cut meat, that's the key.
I eat all the stuff I need to stay healthy, just less of them.
Because I am a fat fuck.
Nah.
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