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I hate my OCD so bad...

  • Thread starter Deleted member 40842
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Deleted member 40842

26 y/o KHHV friendless
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Joined
Feb 6, 2022
Posts
415
OCD makes every waking moment of my life a nightmare, making me doubting everything. Checking the toilet and sink to see if the water is closed for 10 times, washing my hands after touching something, asking myself if I said nasty things to people at work and then trying to remake all the conversation in my head.

I have the impression I steal from stores and then check in my mind if I did something by trying to remember every step. As a statistician, I have the impression that my work is full of mistakes and I check all the calculus and reports 4-5 times and still I'm not sure if it was correct. I fuckin' hate this. On street I have impression I kill/beat people and I get so muuuch anxiety.

It is a terror what I'm living.
 
You could try keto diet. It increases the amount of gaba and decreases glutamate in your brains. It honestly could work, I got my worst OCD symptoms when I had benzo withdrawal and now I haven't had any symptoms in a long time.
 
me at 2:19 AM at my friends house waking up in sweat wondering whether i flushed the toilet after i took a massive shit in it :shock:
 

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