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i had a panic attack because of ambulance siren

Yes, it happens to me, but with the sirens of the police cars. I always think they're coming for me if they're around while I'm at home.
 
i got it from my mom's snoring once, don't ask me how:
i was covering my ears and i still heard it, it was playing OVER itself multiple times really loudly.
 
Yes, it happens to me, but with the sirens of the police cars. I always think they're coming for me if they're around while I'm at home.
They don't come like that if they come to take you away they come in unmarked normal looking cars and wearing plainclothes then they start banging on your door, I have almost PTSD from cops banging on my door at random times loud as hell and my doorbell triggers panic in me, i get fast heart rate.
 

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