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I feel like i’m about to die and vomit

U

UglyDumbass

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Joined
Nov 8, 2023
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It’s this weird feeling i get sometiems. I start getting very heated up and sweaty, tons of thoughts of how alone and a loser i am comes through my mind and past bullying experience a too and i start feeling like vomiting and dying. I have no motivation to do anything and i’m bored of everything. It’s like i’m some defeated super villain. What about you guys
 
Last edited:
yeah its over
 
youre having panic attacks
 
I don't have spymptoms to that extent, but I can relate. You basicly suffer from excessive stress and trauma
 
It’s this weird feeling i get sometiems. I start getting very heated up and sweaty, tons of thoughts of how alone and a loser i am comes through my mind and past bullying experience a too and i start feeling like vomiting and dying. I have no motivation to do anything and i’m bored of everything. It’s like i’m some defeated super villain. What about you guys
Hey. Sorry.

You don't deserve that.

Practice some deep breathing techniques. Eat vegetables and fruits.

Nurture yourself.
 
I feel like this sometimes especially when I think about my experiences with normies hurting me
 
Always keep anxiety/panic disorder pills on you.
 

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