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I don't even sleep anymore due to anxiety

TheShingTard

TheShingTard

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Its just like small little naps where I constantly wake up. Im so fucking exhausted
 
do you have flashbacks? if so it could be ptsd related
 
You need testosterone mate. I fully agree with Joe Rogan on that, the number one reason for depression (it works for anxiety as well) among males is low levels of testosterone. And start working out some, jogging would be a good start
 
You need testosterone mate. I fully agree with Joe Rogan on that, the number one reason for depression (it works for anxiety as well) among males is low levels of testosterone. And start working out some, jogging would be a good start
I work out, push-ups and pulls ups regularly + dumbells at home
 
You could consider drinking tea or buying a body pillow, you don't need a waifuu for it
 
i prefer to just rot on my xbox rather than sleep.
 
i have crippling anxiety but only when i go outside..
 
I'm 32 and I'm pretty much always anxious.
 
Can relate

E9D31FFEA5EF927E4DDE0A6FDB5EB29B7BE2B023
 

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