Honestly i probably fapped and watched porn more than 90% au people on this board, it destroyed me more than helping me.
People who do not understand how harmful porn & masturbation can be in the long run by overdosing it, didn't get really deep enough, just look at the gooning guys who talk and watch porn 24/24, they litteraly only sleep, eat, watch porn & masturbate, some of theme have to work but even then they still consum porn at they work, use porn wallpaper on their phone and all that shit.
I think that people who's porn addicted have only two issue, eitheir surround themself with porn forever wich will lead to illegal porn for sur or go rapemaxing when normal porn isn't enough, wich lead to prison and being raped in prison.
So yeah masturbation & porn only enhanced my frustration, but i can't stop