All I feel is fatigue and exhaustion. It's the kind of tired that sleep can't fix. No matter how much I sleep I always wake up feeling like death. Being an Incel is the worst fucking thing that can ever happen to a man.
I have been in a constant state of fatigue and depression for years now.
I feel exactly the same. Even in my dreams i have no peace, i keep dreaming about my dead father.
I pretty much never have dreams for years at this point. That must mean something awful about my mental health. I only dream 0-3 times a year and usually closer to 0. I go many years without dreaming. My mental health is shit.
I
This life is hell for us
I have the same problem. in addition, my blood pressure started to drop, so when I stand, I can't think or function as an incel. It's never began for us
Genes predetermine your life but we are supposed to suffer for things out of our control. Proves that life is a scam.
That's called depression.
Genetics and environment.
Familypill but still outside your control.
Exactly.
It's right. It's never began for us
Low serotonin and vitamin d
I got my blood tested recently and my vitamin levels are good.
I've been using a light therapy lamp for 30 minutes every morning and I think it's helping me with sleep at least, I don't know if helping with depression/anxiety but maybe:
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