Need info, how to fix. 
tx
tx
just take multi-vitamins theory
ColdLightOfDay said:
I'd recommend exercise or long fast gait walk outdoors
T
Low vitamin D and B12 and low testosterone does that. Also smoking and caffeine and sugar.
Cut processed carbs and sugarNeed info, how to fix.
tx
Same, then again I get high everyday
Eat broccoli
First thing you need to do is make sure you have a proper sleep schedule. After that is sorted out you need to find a proper reason to get outside every day, the problem is that most of us lack that.
There is this meme that exercise will give you more energy. I don't know about that, but ever since I joined the forum I've been working out every day at home, at first it was like 15-20min, not it's more like 40-60 mins, it is definitely worth it, even if you fail yourself and end up ldar'ing on a particular day, if you can at least work out that day then you've got at least that going for you.
There is this meme that exercise will give you more energy. I don't know about that, but ever since I joined the forum I've been working out every day at home, at first it was like 15-20min, not it's more like 40-60 mins, it is definitely worth it, even if you fail yourself and end up ldar'ing on a particular day, if you can at least work out that day then you've got at least that going for you.
Maybe you need to take more showers
K
Noporn and no sugar
maybe you have fucked-up airways and breathing patterns like me, it'll ruin your sleep
Probably I am jaw- and allergycel.
I'll try to take on the mentioned problems, thanks for your suggestions.
Blood test.
What should I tets for?
tyroid, your t level.
good luck, i will probably get a sleep study soon
i have the same problem bro
Have you tried sleeping?
Suicide fix everything
Thanks bro, same for you.
I'll do. Thanks for the tip.
Genious IQ. Never thougt about it.
@mods. Thread can be closed problem solved.
Keep in mind if your t level is low, he is not gonna to help you.
Take some stimulants bruv, unlimited energy and you get to post like @Ritalincel
Drink more water bro
Makes me feel all pumped up
When u sit down and do nothing u get even more tired
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