I always seem to fall asleep at like 5 am and wake up before 10 am

[Quarantined]

I lie in bed for hours but can't get to sleep
Its been this way for weeks,
but also Iits been months since I was able to sleep 8 hours.

 

[Reclusemaxxer]

Thats because you’re not meant to go to sleep at that time your body programmed itself to wake up early

 

[Quarantined]

Thats because you’re not meant to go to sleep at that time your body programmed itself to wake up early

I can't get to sleep earlier