What are some advices for Fatcels?
Advice is that if you dont lose weight you will be incel. If thats not motivation I dont know what is.
With help of cute adorable personal loli trainer
Where can I start doing? I'm lost as fuck right now.
D
@KingOfRome
Just eat less and do cardio for the sake of your sexual success. There are many videos on youtube man, just literally eat less. Outright remove any junk food you may eat, if the outcome will be success in relationships then thats pure 100% hard motivation to eat healthy.
stop eating
Stop to it .
Who eats like swine should look like a swine
Who eats like swine should look like a swine
learn to count calories, it's that fucking simple
Firstly, water down juice or completely get rid of it. Try low fat milk too, but not too often.
Cut down on how much you eat stuff like cheese, cereal, and fat meats like bacon, etc.
While doing this, if you want to speed up your metabolism, I recommend eating a small snack if possible every two hours (a few grapes or small orange).
Be sure to do cardio, try to jog at least 2 miles each day. Walk-and-jog the miles if you’re big.
Cut down on how much you eat stuff like cheese, cereal, and fat meats like bacon, etc.
While doing this, if you want to speed up your metabolism, I recommend eating a small snack if possible every two hours (a few grapes or small orange).
Be sure to do cardio, try to jog at least 2 miles each day. Walk-and-jog the miles if you’re big.
I gained 100lbs because of inceldom, it isn't the cause, it is a symptom.
Multiply your body weight in pounds by 10. That should be the number of calories you eat per day. Recalculate every 2-4 weeks.
Stop eating as much as you do right now? How are fat people so braindead retarded? The fat doesnt come through fat air retard its comes from all those mcdonalds cheeseburgers you eat everyday fat piece of shit
Do not eat
Slowly get rid of processed foods, eat lots of veg and some meat, and do a physically activity.
I'm beautiful at any size, you inkwell piece of shit.
(Try Keto diet, it worked well for me.)
You better start.
unexpected brutalpill
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