I am really damn skinny and i wanna gain weight. Tell me some good foods. Would a whole cake be enough?
GOMAD
don't listen to normies, unless if you have a god tier frame, auschwitz tier skinny is ideal
That's easy. Just breakfast lunch dinner and some snacks. Preferably peanuts because high protein and calories.
If I don't cut my daily diet easily gets 2k to 2
5k kcal
If I don't cut my daily diet easily gets 2k to 2
5k kcal
Nah ogremaxx, orcmaxx so you can defend yourself.
can't ogremaxx with small wrists
I think they are infertile
Drink a gallon of milk and do starting strength.
i am too damm fat and want to lose weight
Oh that is right. I have stomach flu now and dairy makes it hard on the stomach...
tbh just eat mayo, the estrogen will make you fatter
Idk tbh, the only way I ever have a big enough appatite to eat a decent surplus is by smoking weed but right when I stop smoking I immediately lose the weight since I have no desire to eat. (+ I have no desire to workout when high so it's a double fuck)
If you really want to gain weight then you need to eat more food. Simple as that but being skinny is ideal for looksmaxxing
Not at all I have never gone threw withdrawls from it and use it very sparingly. It's just the only thing that makes me have a huge appatite.
You just need more pizza and chicken tenders in your life.
Btw OP how heavy and tall are you
I'd like to know this as well.
Eat more.
Multiply your body weight by 18. That's the amount of calories you want to eat to gain weight.
But of course, unless you're clinically underweight, you shouldn't be trying to gain weight if you're not gymcelling.
But of course, unless you're clinically underweight, you shouldn't be trying to gain weight if you're not gymcelling.
No man(im framless btw)
Eat
Why would you want to gain weight? I enjoy being slim.
You're supposed to eat 500 calories more.
I would not advice to bulk. One of the main reason, your skin would be like shit in general.
Your life, your choice.
I would not advice to bulk. One of the main reason, your skin would be like shit in general.
Your life, your choice.
Just eat more carbs bro
stop chickennuggetmaxxing nigga
Start bodybuilding and eat a lot of proteins. I will guarantee that you will not only gain more weight, but also have muscular good looking body. I used to be a skinnycel and after just a year of Gymcelling I gained 15 KG (33 lbs).
Mix carbs and fat. Most pasta dishes do the trick brilliantly. Though I think mixing red meat and sweet fruits is the healthiest way to do it.
Actually. Just add 300 calories on top of what you eat right now and you should be set.
im jelly but that cant all be muscle? (no offence)
I’ve tried everything and nothing works
It's all just discipline bro.
I used to be a Skinny Gamercel 56 KG (123 lbs) who had no friends and spended the whole day just playing video games and sitting on the computer. I've also eaten a lot of Fastfood and sugar drinks because I didn't care. I got to know a girl from my workplace and guess what she rejected me and hooked up with another giant douchebag at my workplace. Everyday I saw them kissing and shit which made me depressed and frustrated af so I didn't help but working out after work. From this point I started Gymcelling. I gained weight pretty fast, stopped caring about the recjection and went up to 72 KG (158 lbs) so I also started diet and run a lot treadmill now I'm currently 70 KG and feel much better. Yesterday, I was at the Gym 10 times in a row, now I'm resting and tomorrow I will be back Triceps training. Gymcelling is really fun and the greatest Cope and unlike playing Video games you actually achieve something worthy.
Last edited:
he eats too much want make to vomit tbh..
I drank 1 litter today
Calories in calories out
No, you have to eat brutally. Consume some whey protein, creatine monohydrate and then hit the gym until your hands bleed.
It is because of your toxic personality brah.
This is what I call ''hit the gym brutally''.
Drink more. Consume some water.
Last edited:
Guys i dont want to gymmax i just want to have a normal weight
I wish I had that problem!!!
Get better genes bro it's easy bro
Eat retard.
Just chug a few glasses of milk when you can, calories add up like nothing
Keep in mind, without sports activity you most likely become Fatcel.
Eat some pasta everyday, nigga.
Ok italian
Tbh i'm mountain sandnigger but Pizzaland is close ngl.
Many people seem to be wondering this.
Drink lots of protein powder mixed with whole milk, eat at least 3000 calories daily, and lift weights 4 times a week steadily increasing weight as needed. I went from 170 lbs to 195lbs (11.34 kg) in about a year and im a really hard gainer
Similar threads
Users who are viewing this thread
