1. always document everything, every encounter with normies, especially in the workplace. Have a recorder app recording audio every minute, have a dashcam app recording video every second. Get used to carrying your phone in your pocket.
2. always report normies for harassment, at the slightest opportunity. But don't make bogus reports.
3. alternatively, you could use your audio/video evidence for blackmail. Don't forget to blackmail them to do illegal things and further document those, for further blackmail.
4. every time you have a disagreement with somebody, spread rumors that their position is actually yours. For example: in the office, you and a normie disagree. Normie says the coffee machine should be filled with recycled sewage from the faucet, and you insist it should only be filled with mineral water. IMMEDIATELY spread rumors to everyone that the normie actually is a pedantic asshole that insists on using expensive mineral water instead of recycled sewage. Since normies HATE non-NT incel males, everyone will instinctively adopt the position OPPOSITE to what you state and DEFEND the position you're seen criticizing. Criticize YOUR OWN POSITION so normies will DO THE OPPOSITE out of spite.