Serious How to fall asleep faster?

[Gokubro]

I fucking HATE not being able to fall asleep. Does anyone know how to fall asleep very fast?

 

[gymletethnicel]

I heard having sex with your girlfriend makes you sleep better, maybe you should try it

 

[FuckYou]

heroin.
ok but seriously idk maybe like avoid caffeine before ur gonna sleep. and try to make sure u actually burn energy during the day so you're tired at night.

 

[NeverEvenBegan]

I've had issues falling asleep early my entire life.

If I drink alcohol a couple of hours before I want to sleep, it usually helps.

Sometimes I just skip an entire night's worth of sleep, so that the next day I am very tired and can fall asleep easier.

 

[aswellfella]

-Alcohol
-Melatonin
-Not having a smart phone