I can do like 30 push ups in one go. Maybe 35 if pushing it. I can hold a plank for about a minute and a half. Not really much to write home about.
Haven't tried going to a gym since the ones near me are frequented by zoomer college students. I used to do a lot of bike riding during the pandemic, but now that things are normal and the traffic is back, I haven't done it in awhile.