Discussion How should I go about my starvemaxxing journey?

[Acorn]

I just need to get leaner as soon as possible
Should I skip whole meals? If yes, which one?

 

[Lonelyus]

Just dont eat theory, I didnt eat for a week during my most horrible chronic pain

 

[Acorn]

Just dont eat theory, I didnt eat for a week during my most horrible chronic pain

That's not practical

 

[VersoffenerAssi]

Eating, eating, eating..
No time for that, I must drink

 

[SubhumanGamer]

Drink tons of water to stave off the hunger. You will need to ease yourself into a more fiber rich diet so you can stay regular and not have as much stomach issues.

 

[SubhumanGamer]

Drink tons of water to stave off the hunger. You will need to ease yourself into a more fiber rich diet so you can stay regular and not have as much stomach issues.

Also eat as much protein as possible try to make it the main thing you consume because the molecular make up takes longer for our stomachs to dissolve it = you will stay full for longer

 

[Acorn]

Drink tons of water to stave off the hunger. You will need to ease yourself into a more fiber rich diet so you can stay regular and not have as much stomach issues.

Also eat as much protein as possible try to make it the main thing you consume because the molecular make up takes longer for our stomachs to dissolve it = you will stay full for longer

I see, I already failed and ordered food today but I'll start strong again tomorrow

 

[cripplecel]

eat like 3 meals a day but don’t eat any goyslop.

Have vegetable & meats. Like chicken breast / thigh, steak, ground beef. Any type of meat that isn’t slop.

Avoid sugar