Experiment How much can you bench max?

[IchWillSterben]

I’ve never tried one rep max because as an incel I have no one to protect me but at my peak performance I could do 80kg x 10 reps and 90kg x5 reps. According to this:

Bench Press Calculator: Calculate Your 1 REP MAX (1RM)

Bench press calculator. Calculate your 1 REP MAX (1RM) bench press using this accurate tool!

www.muscleandstrength.com

My 1 rep max should be 105kg

 

[Deleted member 43314]

Gym is cope

 

[decembrist_kirillov]

around my bw

 

[decembrist_kirillov]

78 kgs

 

[Deleted member 42309]

225 for 7 reps but it was 2 months ago so idk now

 

[wei#3959]

don't know don't care

 

[Sexless incel]

don't know don't care