How many UIs of Beta Carotene a day ?

[MuttAbortion]

I'm currently wondering if I have to buy Vit. A or Beta Carotene for my skin, and how much should I take daily.

Any takes on that ?

 

[nausea]

none

 

[MuttAbortion]

No vitamincels here ?

 

[non_factor]

Eat carrots every day,its better for you.

 

[MuttAbortion]

Eat carrots every day,its better for you.

Can't be arsed my dude.

 

[Tempus Edax Rerum]

Can't be arsed my dude.

it strengthens and shapes your weak jaw on top of the beta carotene

 

[CopingGymcel]

50k, 25k maintenance.