Serious How many of you are pencilneckcels too?

[-EndlessVirginity-]

I wanna grow my neck that's 13 inches. does training my neck and focusing on working the muscles of my neck work or would I be wasting my time?
I searched but I notice more a difference in traps size than the muscles of the neck.
It's really over but I'm tired of having this weak and thin neck that makes me look like a preschooler.

 

[ovrload]

my neck and shoulders are a joke. same as my wrists

 

[Deleted member 21219]

I wanna grow my neck that's 13 inches. does training my neck and focusing on working the muscles of my neck work or would I be wasting my time?
I searched but I notice more a difference in traps size than the muscles of the neck.
It's really over but I'm tired of having this weak and thin neck that makes me look like a preschooler.

I started doing neck curls a year ago and big imrpovement (although still WIP). Weighted neck curls once a week and youre all set.

 

[TheGambler2]

Training neck will work if you use roids,otherwise it is waste of time

 

[zangano1]

My neck is ok I think. I havent measured it though

 

[-EndlessVirginity-]

I started doing neck curls a year ago and big imrpovement (although still WIP). Weighted neck curls once a week and youre all set.

Do you take roids? This guy says it's only possible if you take roids

Training neck will work if you use roids,otherwise it is waste of time

 

[Deleted member 21219]

Do you take roids? This guy says it's only possible if you take roids

Thats BS. Without roids takes longer but well worth the effort. May not get you laid, but will def add a solid 1 to your SMV. ( i do neck and Jaw)

Training neck will work if you use roids,otherwise it is waste of time

Stop giving false information .

 

[Deleted member 21504]

U gotta headbang

 

[-EndlessVirginity-]

Thats BS. Without roids takes longer but well worth the effort. May not get you laid, but will def add a solid 1 to your SMV. ( i do neck and Jaw)


Stop giving false information .

just did weighted neck curls and my neck is visibly bigger from the pump.

 

[Cleftcel]

building up your neck is a surprisingly effective looksmaxx tbh

 

[Deleted member 21219]

just did weighted neck curls and my neck is visibly bigger from the pump.

Yes. Same with my jaw. I did 750 reps yesterday with lvl 2 chisell (med resistance) and my jaw after was insanely huge coz of the pump. Ofcourse, it settles down after a while but for sure both my neck width and jaw width have increased.

 

[-EndlessVirginity-]

Yes. Same with my jaw. I did 750 reps yesterday with lvl 2 chisell (med resistance) and my jaw after was insanely huge coz of the pump. Ofcourse, it settles down after a while but for sure both my neck width and jaw width have increased.

I thought chisell was a scam.

 

[Deleted member 21219]

I thought chisell was a scam.

Its not. Think about it. When you chew food, your masseter muscles get involved. When you chew gum, you can feel them work. Chisell is the same but added resistance.

Its like the difference between doing a 1000 bicep curls with 5 lbs (chewing gum) and doing a strict 40 reps using 30 lbs (chisell). We know the latter would lead to much higher gains over a period of time due to added resistance. Also, my best advice is to try something and come to a conclusion yourself. Some dudes have given up to a point that self improvement is a joke to them.

My neck is ok I think. I havent measured it though

 

[needsolution]

yeah my neck is pretty thin too
it sucks

 

[Homoculus]

This is a classic example of how society openly mocks "pencil necks".