I've been brushing my teeth three times a day for the last 4 years. But in the past year I just gave up since I need to whitening them and brackets in order to fix my smile. Because I realize how horrible it is.
I went to the dentist at the beginning of the year. He put me fills and cleaned my teeth. But after that I eat a lot without washing or floshing them. It wouldnt be a surprise if I have cavities again.
This due to depression. I mean, my upper teeth need brackets, my teeth are yellowish and I think that my down gums went down. When I compare my smile with my oneitis smile I just get depressed and dont mind in my teeth at all.
Also because it was ridiculous. I've been taking care my teeth in last years(from 2018 to 2021)more than ever just to find out that I had 10 cavities that needed fillings. I have to recall I went to the dentist in 2017 and she claimed I had no cavities despite brushing my teeth once a day and never floss them before 2017.