In the past I used to wait until night and When everyone go to sleep I cry the hell outta myself now I cut myself So I turn the mental angers into a physical ones and sleep
RE: How do you release your anger??
throw stuff, rarely happens nowadays though. maybe because i am getting more tired
throw stuff, rarely happens nowadays though. maybe because i am getting more tired
cuts and bruises on my legs
RE: How do you release your anger??
Twisted said:
R
Through masturbation
I joined a kickboxing class when i was younger to release my anger into the punching bag, felt really good actually.
But I quit because the class got too popular and filled up with stacies and chads and it just became a source of anger instead of cope..
But I quit because the class got too popular and filled up with stacies and chads and it just became a source of anger instead of cope..
D
feed with stolen lol accounts until they're banned
I don't have much anger, for me it's more cold resentment and and annoyance. Gymceling is enough and I actually enjoy my results.
take up boxing
Nah, that's too much useless work.Spidey said:
Op do what i do and catfish women on tinder and send them to fancy resturants in fancy dresses and tell them you changed your mind and went home once u saw how ugly they were irl
Kickboxing and Savate.
Music and YouTube vent videos
knajjd said:
LOL, i play LoL to vent some of my anger I guess by flaming teammates.
TheVman said:
Boxing will make you healthier and allow you to KO chad on the street. It will also allow you to dodge Chad's punches.
muh catfishing is too much work for most people here or they would be doing it.
LMAO at thinking 5'6 malets with low T can ko chad if they got into boxing. Such a copeSpidey said:
catfishing is fun plus u get to torture females
TheVman said:
ok i was assuming he was average height, mb.
Boxing will stop you from being low T.
cope. I used to excersise. without steroids you get minimal results if you're low TSpidey said:
I don't release it. Like everything, I bottle it up and let it destroy me from the inside.
I don't have any anger to release.
M
By drinking a case of beer
TheVman said:
Boxing is HIIT so it directly raises T and DHT. Not all exercise is made equal.
Also, until you show your paperwork, boldly declaring that you are low T is cope.
If you are low T, get more saturated fat and cholesterol, more vitamin D and more magnesium with at least 7 hours and 30 minutes of sleep. Also, get rid of any estrogens in your life (phyto-, metallo- and the fungi type). Then do HIIT or resistance training.
There is no way you can be low T with that combo unless you are starving or have hypogonadism in which case you need to go to a doctor or INJECT.
BlackPill47 said:
coping. Free T is naturalSpidey said:
because youre happyRREEEEEEEEE said:
WorldRulerAisha said:because youre happy
I don't recall ever being happy. Just okay. But not happy haha.
RREEEEEEEEE said:
whatever you say mr happy man :heh:
TheVman said:
yes and so are all of the things I said. Just lol if you think testosterone comes out of thin air.
WorldRulerAisha said:
LOL. I wish I was. I hope you will be happy soon if you aren't already.
Nope. can't increase your natural T limit. very big cope. sad!Spidey said:
RREEEEEEEEE said:
Dw im happy babe
TheVman said:
no one is talking about the limit.
we are talking about the current level.
keep rotting buddy boyo, you don't want to accept you're low T of your own fault so you cope with rotting and trying to discourage others from at least living a healthier incel life.
Nice.WorldRulerAisha said:Dw im happy babe
RREEEEEEEEE said:Nice.
:bigsmile: :bigsmile:
very big cope. everyone knows excersise can only increase T minimal amounts. making up bluepilled lies. sad. one of the worst users on this side. mods wont do anythingSpidey said:
TheVman said:
Resistance training and sprint training are exercise and they increase exercise by loads.
I have tons of evidence on my side and you have bluepilled cope on your side.
https://www.ncbi.nlm.nih.gov/pubmed/2796409
[url=http://link.springer.com/article/10.1007%2Fs00421-006-0319-1]http://link.springer.com/article/10.1007%2Fs00421-006-0319-1[/url]
[font=Georgia, Times, serif]Hackney A, Hosick K, Myer A, Rubin D, Battaglini C. Testosterone responses to intensive interval versus steady-state endurance exercise. J Endocrinol Invest. 2012;35(11):947-950.[/font]
[font=Georgia, Times, serif]Liu T, Lin C, Huang C, Ivy J, Kuo C. Effect of acute DHEA administration on free testosterone in middle-aged and young men following high-intensity interval training. Eur J Appl Physiol. 2013;113(7):1783-1792.[/font]
[font=Georgia, Times, serif]
Nevill M, Holmyard D, Hall G, et al. Growth hormone responses to treadmill sprinting in sprint- and endurance-trained athletes. Eur J Appl Physiol Occup Physiol. 1996;72(5-6):460-467.[/font]
fake news. fake articles actually don't say anything about increasing T a lot. Low T. everyone knows the T increases cuz boxers all take steroids. fake stats. low iq user. sad.Spidey said:
TheVman said:
troll.
BlackPill47 said:
I’ve tried it and It’s the most painful way to do it tbh
yes you are. very low iq. lowest iq cel on this forumSpidey said:
I don't. I hold it in myself. I don't want to break anything.
knajjd said:
LOL
Listen to music, go to graveyards, destroy some graves ( ofc in night), sometimes fights ( just when iam really fking angry), destroying some objects
There's just too much rage to release safely. I have simply accepted it.JustKillMe said:
Being Black Pilled helps me immensely with indifference to everything.
Hire a prostitute if you wanna release your anger.
Z
JustKillMe said:
Cutting yourself is a low IQ attention seeking female behaviour, stop that.
No it's not if you don't show anybody.VST said:
Kointo said:
It's still an attention whoring behaviour, because deep down you'll be hoping that someone notices and helps you.
Just self harm like a man, lift until every single muscle becomes sore.
VST said:
That takes way to much effort. It's a gay cope to try and be "masuline broh"
Kointo said:
That's the point, you either behave like a man or a femoid.
Your choice.
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