Venting How do you guys deal with Depression?

[Brunchies]

This shit is killing me lol, I can feel my mind literally degrading year after year.

 

[Futurecel2.0]

I go to sleep

 

[Sniffles]

Everyone is just going to say they cope. Because of course.

 

[Insomniac]

Drugs and my bros on here get me through it.

 

[Deleted member 8353]

I don't, that's part of the reason why I'm dysfunctional. Escapism helps though.

 

[Brunchies]

Drugs and my bros on here get me through it.

What about the anger though, the anger is the worst part about it I usually bury it but sometimes it comes out and just gets nasty.

I feel like my anger is a natural reaction to my life of complete loneliness and devoid of love so idk how I can cope with that without being angry.

 

[Insomniac]

What about the anger though, the anger is the worst part about it I usually bury it but sometimes it comes out and just gets nasty.

I feel like my anger is a natural reaction to my life of complete loneliness and devoid of love so idk how I can cope with that without being angry.

My anger has been replaced with apathy.

 

[RageAgainstTDL]

St. John's Wort has been keeping me alive for years now. I only take it episodically or sporadically. Lately it's been averaging 2-4x/week. But it helps immensely during the dark days when I need it or I start spiralling downward.

Strongly recommended. When my mood comes back up I always just stop it again and wait til the next dip.

Get 300 mg capsules and take 1-3 a day. It's pretty simple and well proven as legit. eg.
https://ebmh.bmj.com/content/12/3/78
Review: St John’s wort superior to placebo and similar to antidepressants for major depression but with fewer side effects

 

[Deleted member 14430]

Late Stage LDAR

 

[ManletHalfCurry]

I don't I barely move, I just LDAR everyday in the same spot, only moving to piss in the sink or go to bed.

 

[Indari]

remove negative things. add positive things. bee a normie

 

[2340922]

Try to play videogames or sleep. Sleep always helps.

 

[Ticcel]

Working out and magnesium

 

[Ritalincel]

try bupropion or microdosing adderall

 

[Remyx]

Smoke weed

 

[The End]

I compensate with my two other favorite pleasures: sleep and (unfortunately) eat junk-food. Other than that I relax and use my PC to try to create a stream of constant novelty.

Oh, and medications. Lots of it.

 

[_wifebeater_]

I got used to it. It doesn't feel like depression anymore, it just feels normal. For the anger you could gymmaxy tbh

 

[AsiaCel]

I distrbiute the sadness of depression and convert it to hatred. Also posting here is great cope.

 

[mylifeistrash]

I distrbiute the sadness of depression and convert it to hatred

 

[Michael15651]

To cope is to hope

 

[Deleted member 5712]

copious amounts of masturbation and food
sometimes at the same time sadly

 

[Cuyen]

I mess with people,punching walls or punching myself.

 

[Curious0]

I'm not depressed but whenever I feel depressed I play video games or watch entertaining videos