How do you go about self care?

[TiredofTalking]

I have been getting nasty hangovers and it makes it harder to deal with the norms at work. It’s really hard to make a no mogable free space for yourself but I think that’s what we should do! It’s human nature to kick uglies when they down so we should promote our selves.
1-well balanced diet with animal protein, fiber, sugar, and some light vegetables
2-water, Gatorade, orange juice
3-clean residence to keep down pests
It seems everything else in the world is just chad and Stacy trying to give us short life

 

[senses fail]

self care also is in regards to mental health. normies want us to snap so they can use us as scapegoats and villains. mental fortitude is a must when the world is against you

 

[mistersinister]

self care also is in regards to mental health. normies want us to snap so they can use us as scapegoats and villains. mental fortitude is a must when the world is against you

we NEED to snap
we ARE the villains of society
kill the lambs

 

[TiredofTalking]

we NEED to snap
we ARE the villains of society
kill the lambs

I get where you coming from. But being tactical is going to cost some dough (or at least good cardiovascular fitness because you will have to walk a long distance.

 

[DepravedAndDeprived]

2-water, Gatorade, orange juice

Imagine putting water and Gatorade in the same line. Holy shit, NGMI.

 

[ThreeInchesLong]

Clean diet and regular gym for my mind and body, studymaxxing in stem to hopefully get a half decent job, and frequent masturbation for my dopamine hits

 

[Therapywasaaste]

I exercise everyday and only drink water. I eat low calories for leanmaxxing but I don't eat that healthy and probably don't get all the nutrients I need each day.

 

[Pancakecel]

Yeah, I came to realise that whatever problems you have, trying to use alcohol to cope with it just makes it a whole lot worse in the end. Would probably start with removing booze completely, or cutting down at least.

 

[RuudVanNistelrooy]

why Gatorade man

 

[TiredofTalking]

why Gatorade man

I only drink the lemon lime one

 

[RuudVanNistelrooy]

Yeah, I came to realise that whatever problems you have, trying to use alcohol to cope with it just makes it a whole lot worse in the end. Would probably start with removing booze completely, or cutting down at least.

It helps with the sadness but it just puts the problem in the future,without solving it.

 

[Pancakecel]

It helps with the sadness but it just put the problem in the future,without solving it.

Sums it up pretty much, the next day your problems will still be there, and on top of that you will probably feel like shit. I get it though, it's tough to resist getting that immediate feeling of relaxation/ peace.

 

[RuudVanNistelrooy]

I only drink the lemon lime one

if you have to drink beverages like that at least choose some energy drink with caffeine.

 

[nice_try]

soy

 

[Massimo The Lonecel]

Selfism

 

[RuudVanNistelrooy]

Yeah, I came to realise that whatever problems you have, trying to use alcohol to cope with it just makes it a whole lot worse in the end. Would probably start with removing booze completely, or cutting down at least.

I always feel like shit because i must drink until i pass out.If you drank for a long time i'm afraid that cutting down wont work.

 

[Linesnap99]

have sex

 

[TiredofTalking]

I always feel like shit because i must drink until i pass out.If you drank for a long time i'm afraid that cutting down wont work.

You just got to be careful so you don’t get seizures. Ssris, bentos, and alcohol are the only ones to cause that withdrawal symptom

 

[Filipinocel]

have sex

Escortmaxxing may come close, but still not actual ascension.

 

[HighTGymcel]

I don't give a fuck about self care

 

[RuudVanNistelrooy]

You just got to be careful so you don’t get seizures. Ssris, bentos, and alcohol are the only ones to cause that withdrawal symptom

i am not full time alcoholic but i am a weekend drinker

 

[RuudVanNistelrooy]

I don't give a fuck about self care
View attachment 582914

 

[TiredofTalking]

I don't give a fuck about self care
View attachment 582914

Is that a nelly song

 

[TheCatMan]

Do some word finds