Blackpill How bad is your social anxiety?

[Nordicel94]

I get heart palpitations and sweats from simply going to the grocery store and speaking to the cashier.

Recently I've contemplated whether I have autism, but there were never any signs of that in my childhood and I've never had any problem reading social situations or cues. I'm just an incredible nervous person at the core. It really incapacitates me.

Even if I had normie-tier looks, I can't see how I could get a date with a low tier Becky. I would tremble at the dinner table and stutter like fool.

I wonder what dating advice foids would give me, oh wait, I don't wonder, I know: "Go to therapy!". Therapy can't change the way my brain communicates to my body, making me a nervous wreck. For some reason my fight or flight response is always on like I'm on the African savannah 200,000 years ago.

It's over.

 

[Balding Subhuman]

Not really that bad but it ebbs and flows.

So many people would recommend heavy medication like benzodiazepines, but I'd look into niacinamide and valerian root. Srsly. Niacinamide activates benzodiazepine receptors and valerian root increases gaba. If you have some extra money to throw then try it out.

Also: do you have addictions? Whether its nicotine, caffeine, internet, porn.. if you abuse your reward center with too much dopamine, you may end up in a shitty situation in which even normal social situations can feel overwhelming since your receptors don't have enough juice to calm you down.

Not to mention that stimulants like nicotine and caffeine can already worsen your anxiety.

Also FWIW: my anxiety USED to be so bad that I would get anxiety even from going to the grocery store.

 

[curryboy420]

I only feel comfortable around people who are on my brainwave thingybob and I'm familiar with them.and they are with me

 

[Doesitmatter?]

I too start sweating like crazy whenever I go out ( rarely)

 

[laanda]

nonexistant. My loneliness feels the same if someone hates me / remembers me or not. Might as well stick in their minds for shitting on social norms when someone bothers me for doing nothing but exist in their vicinity. When a foid gives me a bad look, I'll give one back

 

[NiggerSlayer]

One day a few months ago some black dude randomly started talking to me in public about sportsball and i completely froze. I tried to respond but i just kept going "i... i... i.... i..... i... i..." for 10 seconds straight before my dad bailed me out and talked for me. Its so over for me, im still traumatized from that, how embarrassing

 

[Dehati NEET]

I get heart palpitations and sweats from simply going to the grocery store and speaking to the cashier.

 

[pisswolf]

i blush too easily

 

[DJungle]

the best cure for social anxiaity and any other anxiaity is to socialaze more. the more you expose to your anxiaity the better it gets. go to the parties, go out, when u are anxious talk, go talk.
It will hurt so much at start but i cured my anxiaity in 2 years like at 80%.

 

[SuicidalCurry]

I have none anymore, i showed my shriveled 1 inch penis in front of two female nurses and now i can face anything.No humiliation or torture has any mental effect on me.

 

[NT_huntER]

I get heart palpitations and sweats from simply going to the grocery store and speaking to the cashier.

Recently I've contemplated whether I have autism, but there were never any signs of that in my childhood and I've never had any problem reading social situations or cues. I'm just an incredible nervous person at the core. It really incapacitates me.

Even if I had normie-tier looks, I can't see how I could get a date with a low tier Becky. I would tremble at the dinner table and stutter like fool.

I wonder what dating advice foids would give me, oh wait, I don't wonder, I know: "Go to therapy!". Therapy can't change the way my brain communicates to my body, making me a nervous wreck. For some reason my fight or flight response is always on like I'm on the African savannah 200,000 years ago.

It's over.

Same, but i also have autism.

 

[Deleted User 451254]

used to be worse. grew up. more testosterone, more low inhib. more confidence. less shyness and anxiety.

 

[NT_huntER]

the best cure for social anxiaity and any other anxiaity is to socialaze more. the more you expose to your anxiaity the better it gets. go to the parties, go out, when u are anxious talk, go talk.
It will hurt so much at start but i cured my anxiaity in 2 years like at 80%.

OK GrAY

 

[Friezacel]

the best cure for social anxiaity and any other anxiaity is to socialaze more. the more you expose to your anxiaity the better it gets. go to the parties, go out, when u are anxious talk, go talk.
It will hurt so much at start but i cured my anxiaity in 2 years like at 80%.

Least obvious infiltrator

@Fat Link @proudweeb @Uggo Mongo @The Enforcer keep an eye on this GrAY. Joined yesterday and this is his first post

 

[Wolnir]

It's mostly in my head, I get very nervous before socialising but I'm not actually that socially retarded, people just don't like me because I'm ugly

 

[Sewer Sloth]

I'm very uncomfortable talking to strangers outside of basic interactions

Least obvious infiltrator

@Fat Link @proudweeb @Uggo Mongo @The Enforcer keep an eye on this GrAY. Joined yesterday and this is his first post

 

[Blackpill Monk]

My talking get stuttered, I always lower my eyes and try to get away from conversation as much possible

 

[Blackpill Monk]

My talking get stuttered, I always lower my eyes and try to get away from conversation as much possible

 

[wastedcodeine]

Pretty bad. Around people I'll visibly shake, stutter really bad, have trouble making eye contact, plus some of the stuff that you listed. I take benzos whenever I need to go out now and all those problems are gone while the drug is in my system

 

[Grodd]

Really fucking bad i`m diagnosed with severe GAD

 

[IncelsNeverCry]

It has gotten very bad with age, to the point I spend weeks not leaving my apartment sometimes, even worse is that I used to be pretty good at speaking until the normies crushed my spirit