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How are some guys lean throughout their teens and early twenties?

BodyFat10orRope

BodyFat10orRope

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Most guys are skinny fat and therefore have bloatface and many are even obese. However there is a minority of guys who were somehow leanpilled. I'm guessing it's from parents that force them to exercise and eat healthy or they somehow have a good endocrine system that signals them the right amount of food to eat. There would be more chadlites and chads if all guys were lean because some are hidden by body fat.

My body always pushes me to around 20% body fat. Maybe it's a different "body set point weight". If you believe in that.
 
They prob had good influence in their life in the health department. I wish I had that when I was a teen.
 
Genetics(high T,higher metabollic rate),playing sports(or gymcelling)
 
Cause I'm a framecel manlet. Of course I'm lean. My bones are too small kek
 
a n d r o g e n r e c e p t o r s
 
I was never fat and so werent most of my classmates
 
im incapable of gaining weight
 
Genetics

Sports

Leanpilled social circle

Parents who aren't dogshit
 
Most of those guys just miss meals, and do some kind of sport. I've known ppl like that, that stop sports and drink/eat shit during early adulthood... then they balloon up in a short time when their metabolism breaks down when they age (usually at 30).
 
Most guys are skinny fat and therefore have bloatface and many are even obese. However there is a minority of guys who were somehow leanpilled. I'm guessing it's from parents that force them to exercise and eat healthy or they somehow have a good endocrine system that signals them the right amount of food to eat. There would be more chadlites and chads if all guys were lean because some are hidden by body fat.

My body always pushes me to around 20% body fat. Maybe it's a different "body set point weight". If you believe in that.
my cousin is like that, but he is weak as shit most lean guys are because they weigh 110-160 lbs
 
When I was lean in highschool.. I just didn't have much appetite. Like at dinner time I would only go home for dinner because I had to. Otherwise I would just stay playing video games with my friends and not once think about food.
 
Sports

Leanpilled social circle

Parents who aren't dogshit

Yeah I got fat in my teens. I quit sports at around 9. My house was full of shit like bread and sugary cereals while I played lots of videogames. Ik knew nothing about nutrition and I thought I wasn't as fat as I was. How would I not overeat lol.

I'm big though so maybe being a slob throughout puberty can be beneficial in that way. Most guys that I see that are taller than me are like 30% body fat. I think being a fat ass made them extra tall. It allowed for them to maximize their height genetics.
 
I took ritalin for 7 yrs during my youth. It suppresses the appetite and stunts your growth, hence why I'm 6'1 and only 61 kg.
 
Yeah I’m pretty lean 47kg at 5’6
 
It's genetics like everything else in life. Kendall Jenner got her thin genetics from her dad. Fat people have insulin resistance, more fat cells than the average person, and their leptin hormones are fucked and makes them always be hungry. Skinny people are at the opposite end of genetic trash where they have less fat cells and have insulin sensitivity.

Even though people were given genetic disadvantageous if you have at least decent bone structure (severe overbite, sever underbite, and bad bulging bug eyes) or are a tallfag then you can still work hard and change your body if you think it's worth it. Of course people that won the genetic lottery like girls with hourglass figures that store body fat perfectly or chad that turns every calorie over maintenance into muscle will still mog you without having to do anything.
 
Ultra NT extroverted normalfags are always lean.
Low to mid tier NT failed normies are always skinnyfat or fat.
 
I took ritalin for 7 yrs during my youth. It suppresses the appetite and stunts your growth, hence why I'm 6'1 and only 61 kg.
Yeah, same thing happened to me hence I'm now only 6'8 and 90 kg
 
Yeah, same thing happened to me hence I'm now only 6'8 and 90 kg
Same tbh 11'9'' and 200kg, literally invisible to women, man.
 
I'm now only 6'8
Die, tallfag.
To be fair I didn't read the post you replied to. I didn't even see the guy posting about taking ritalin. I just read 6'8" and wished you death.
I took ritalin for 7 yrs during my youth. It suppresses the appetite and stunts your growth, hence why I'm 6'1 and only 61 kg.
I hope your entire family dies in a fire.
 
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I used to be anorexic during my teenage years and i never really gained the weight back.
 
I took ritalin for 7 yrs during my youth. It suppresses the appetite and stunts your growth, hence why I'm 6'1 and only 61 kg.

Same here except it was Concerta. Tried working out and bulking throughout my teen years but it was basically impossible to make any real progress due to my extremely suppressed appetite
 
Stop having a shit diet
 
I took ritalin for 7 yrs during my youth. It suppresses the appetite and stunts your growth, hence why I'm 6'1 and only 61 kg.
look at the midget over here guys!
 
Playing sports honestly.thats really all it takes unless you're a total subhumam at that age
 

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