Based Hit the gym today, ignored foids and focused on workout successfully!!!

[Deleted member 21504]

As u know, I wuz fired end shiet and now I LDAR full-time! Anyway, I decided to hit the gym, I don't have any inhib left so i setup to deadlift behind some roasties soyfriend's bar.

I see two ugly roasties and one stacy in peripheral vision, BUT THEY STAY IN PERIPHERAL FOR ENTIRE GYM DURATION (15 MIN OR SO).

My gym routine is only deadlift and shoulder press (based), no warmup or stretch (based).

I deadlift maybe only 90kg but is enough for incel lifter!!! I shoulder press only 35kg, but will get stronger if KEEP TRYING!!!

 

[deathsh+rt]

keep hunting those gains bro and when a chad mocks you in the gym out lift that cunt in front of his bitch then she will come running to you like a bitch in heat slay the haters and keep up the good work

 

[Deleted member 19971]

You’re a brave soul, may I ask, what’s your height?

 

[Deleted member 21504]

keep hunting those gains bro and when a chad mocks you in the gym out lift that cunt in front of his bitch then she will come running to you like a bitch in heat slay the haters and keep up the good work

Thank!

You’re a brave soul, may I ask, what’s your height?

6'2 inb4 bragging and temp ban

 

[startcel]

Thank!

6'2 inb4 bragging and temp ban

so you are what we call a chad?

 

[Deleted member 21504]

so you are what we call a chad?

Are u actually retarded? I get no matches on any dating app, sperg.

so you are what we call a chad?

Even fucking pay-cucked and got FUCKING NAUGHT.

 

[startcel]

Are u actually retarded? I get no matches on any dating app, sperg.

i was memeing

 

[Deleted member 21504]

so you are what we call a chad?

FUCK YOU SAY IT 2 MY FACE ILL MAKE U REGRET IT

i was memeing

Oh, sry

 

[LastGerman]

As u know, I wuz fired end shiet and now I LDAR full-time! Anyway, I decided to hit the gym, I don't have any inhib left so i setup to deadlift behind some roasties soyfriend's bar.

You should have added additional weight to their bar.

 

[Deleted member 21504]

You should have added additional weight to their bar.

Fuck, im going again tomorow and ill str8 up steal a soy's bar

 

[LastGerman]

Fuck, im going again tomorow and ill str8 up steal a soy's bar

You should go to some females and change their weights. This is what I have done. We have to conquer our local gym. You also should start burping loudly and flex in front of a mirror.

 

[Deleted member 21504]

You should go to some females and change their weights. This is what I have done. We have to conquer our local gym. You also should start burping loudly and flex in front of a mirror.

Nice, what u deadlift and shoulder press? I want to have a long term incel-lift goal

 

[LastGerman]

Nice, what u deadlift and shoulder press.

Deadlif: 140kg and 110kg for multiple repititions.
Shoulder press: 60kg multiple repititons

 

[Deleted member 21504]

Deadlif: 140kg and 110kg for multiple repititions.
Shoulder press: 60kg multiple repititons

BASED BASED BASED

Deadlif: 140kg and 110kg for multiple repititions.
Shoulder press: 60kg multiple repititons

Imma get there in no time, and imma get to 200 kg dl and 100 sp!!!

 

[needsolution]

how many needsolutions can u bench?