VirginAutistManlet
Mythic
★★★★★
- Joined
- May 12, 2019
- Posts
- 4,858
Even many sub4 white guys can obtain a noodlewhore.5+ white guy.
That's the standard GF you unlock for being a 5+ white guy.
Noodles come as part of the basic starter pack.
Nah you need to Deadlift 800lbs for reps
Jesus that's insane. What I don't understand is how the human body can even do this safely. Or can it? Like look what happened to Ronny Coleman. He herniated his lower back discs from the pressure so many times he ended up needing to fuse his lower spine vertebra. Then he exploded the fusion from continuing to lift and ended up paralyzed.
I don't understand how he's not destroying his discs as well doing that.
This shit seems insanely stupid to me. The reward is so low and the risk of severe or permanent injury is so high.
So then, what can I get with a 315 deadlift?
If your ugly / manlet / normie average? Nothing, every guy lifts now.
Maybe 10 years ago when lifting was still niche that you could get a target demographic of women who like muscles, but now every guy has muscles so that muscle fetish demographic of women have all men available to them because all men lift
where are they?Even many sub4 white guys can obtain a noodlewhore.
distinctiveness is everythingIf your ugly / manlet / normie average? Nothing, every guy lifts now.
Maybe 10 years ago when lifting was still niche that you could get a target demographic of women who like muscles, but now every guy has muscles so that muscle fetish demographic of women have all men available to them because all men lift
My mistake I mean the “fitness” demographic of women who like fitness guys, but the thing is every guy is into fitness now so it’s no longer an advantage
ugly noodlewhore looking to greencardmaxx
Jesus that's insane. What I don't understand is how the human body can even do this safely. Or can it? Like look what happened to Ronny Coleman. He herniated his lower back discs from the pressure so many times he ended up needing to fuse his lower spine vertebra. Then he exploded the fusion hardware from continuing to lift and ended up paralyzed.
I don't understand how he's not destroying his discs as well doing that.
This shit seems insanely stupid to me. The reward is so low and the risk of severe or permanent injury is so high. There is no way the discs and vertebra of the back are reasonably designed to safely take 800 lb through that type of motion. It's just a simple engineering issue. The materials are almost certainly not strong enough on average for those types of repetitive stresses.
If your ugly / manlet / normie average? Nothing, every guy lifts now.
Maybe 10 years ago when lifting was still niche that you could get a target demographic of women who like muscles, but now every guy has muscles so that muscle fetish demographic of women have all men available to them because all men lift
My mistake I mean the “fitness” demographic of women who like fitness guys, but the thing is every guy is into fitness now so it’s no longer an advantage
That's the standard GF you unlock for being a 5+ white guy.
Noodles come as part of the basic starter pack.
ugly noodlewhore looking to greencardmaxx
I can take his life just with 1 bullet JFL for anyone to working out this hard he's gonna die in his 40s , leanmaxxing and staying fit is the only legit gymmaxx
An empty apartment to go back to.So then, what can I get with a 315 deadlift?
An empty apartment to go back to.
Leanmaxxing isn't the best way, being too lean is also unhealthy, and not enjoyable, its not fun to have food in your mind 24.7, and that happens if your too lean.
Most optimal is to have a balance of leanness, strength, and cardiovascular fitness, and not eating junk food.
If you do the above, you'll be healthier and fitter than 99.9% of the population so long as you dont get cancer or something
- Be minimum 10% bodyfat, or at a maximum of 15% bodyfat
- Be able to do Over Head Press with 60kg for at least 5 reps
- Be able to do Chin-Ups with your body-weight for at least 10 reps
- Be able to do Deadlifts with 100kg for at least a very easy very comfortable easy mode 10 reps
- Be able to run for at least 30 minutes at a decent pace without running out of breath
- Avoid junk food as many types of junk food will increase visceral fat (you can have high visceral fat even if your lean if your diet is trash)
just be tall and white and any noodle will jump on your cockBruh u dont need to lift to get mongofoids if you are white srs
no bro you didn't understand my point. Working out this much as the guy you posted is bullshit cope worthless for us we are incel because of ugliness & manletism. It's known as red pill cope to work out this hard every normie redpiller will tell you to work out but so many people understands wrong staying fit and %10-%16 body fat is enough you don't have to be massive if it's already over for you which means if you are still incel after age of 18 .Leanmaxxing isn't the best way, being too lean is also unhealthy, and not enjoyable, its not fun to have food in your mind 24.7, and that happens if your too lean.
Most optimal is to have a balance of leanness, strength, and cardiovascular fitness, and not eating junk food.
If you do the above, you'll be healthier and fitter than 99.9% of the population so long as you dont get cancer or something
- Be minimum 10% bodyfat, or at a maximum of 15% bodyfat
- Be able to do Over Head Press with 60kg for at least 5 reps
- Be able to do Chin-Ups with your body-weight for at least 10 reps
- Be able to do Deadlifts with 100kg for at least a very easy very comfortable easy mode 10 reps
- Be able to run for at least 30 minutes at a decent pace without running out of breath
- Avoid junk food as many types of junk food will increase visceral fat (you can have high visceral fat even if your lean if your diet is trash)
no bro you didn't understand my point. Working out this much as the guy you posted is bullshit cope worthless for us we are incel because of ugliness & manletism. It's known as red pill cope to work out this hard every normie redpiller will tell you to work out but so many people understands wrong staying fit and %10-%16 body fat is enough you don't have to be massive if it's already over for you which means if you are still incel after age of 18 .
Don't end up like this meme guys pls seriously
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Working out is all about getting gf tbh ngl at least for me I don't care about virtue signalling I wouldn't work out if I wasn't incel and wanting reaction from girlsI didnt say anything about it getting you a GF I just said health.
Working out is all about getting gf tbh ngl at least for me I don't care about virtue signalling I wouldn't work out if I wasn't incel and wanting reaction from girls
Nah you need to Deadlift 800lbs for reps
he's gonna die in his 40s
She's hideous
Damn men, I must be very desperate because I find her good enough for me.Bish looks like a psycho.
Not volcel because i would definitely date her. but she is ugly. I am ugly too though so i dont mind. Her boyfriend is better looking than her tho and he is white so its sad he has to stoop so low..Damn men, I must be very desperate because I find her good enough for me.
I am very attracted to asian foids though...
Anyway, Volcels if you wouldn't.
Based and blackpilledThat's the standard GF you unlock for being a 5+ white guy.
Noodles come as part of the basic starter pack.
Even more based and even more blackpilledEven many sub4 white guys can obtain a noodlewhore.
just be tall and white and any noodle will jump on your cock
I see.Not volcel because i would definitely date her. but she is ugly. I am ugly too though so i dont mind. Her boyfriend is better looking than her tho and he is white so its sad he has to stoop so low..
A fleshlight.So then, what can I get with a 315 deadlift?
It's horrible. It's like opening a small box and an impossible amount of noodles come out until your entire house is filled with noodles and you suffocate, feeling the noodles going down to your lungs through mouth and nostrils.That's the standard GF you unlock for being a 5+ white guy.
Noodles come as part of the basic starter pack.
more like 3 or 2 ngl, call me volcel but I wouldn'tvolcel if you wouldn't shes a 6 in my books
At least you can get into prestigious universities.JFL. It's over for framelet ricecels like me.
That's the standard GF you unlock for being a 5+ white guy.
Noodles come as part of the basic starter pack.