Is there a way I can increase my height?
If you're above 18, then no.
2
At puberty drink a lot of milk,don't eat junk food and sweets,take calcium vitamin d and iron supplements,sleep at 10pm for 12 hours.work out. if you finished your puberty then no.
Last edited:
Yes stretching might help you.
Height generally doesn't increase beyond a few inches after you hit puberty.
If you are 18 there's almost zero chance it will increase any further
And, of course, 99% of height is genetics.
Don't want to give the kid the impression that he "fucked up". His genes did him in. We're the same height in fact. For me, my height of 5'5" was to be expected, given my 5'7" father and 4'10" mother.
Last edited:
There is hope, believe me
Unless you're someone who hit puberty later on in life, probably not. I'm a bit older than you and there's 0 hope (beyond leg lengthening surgery, which is a meme) of me getting taller.
I think there is something we can do with growth plates
2
Growth plates fuse as you get older, and once they do that, you're not growing any more. Given that I haven't grown taller in over five years now, I'm pretty sure mine are fused.
Nah. Unless you're undernourished.
2
growth plates don't fuse... they're fucking gone forever.
Nigger it's been proven that some minerals and long healthy sleep and stuff like that are essential for height growth.
Yes, and minerals are part of nourishment. What I mean is that aside from what / how much you eat, everything that isn't genetics matters very little. And odds are most manlets on here had their nutritional needs met.
Last edited:
LL surgery.
2
I've said this shit 100 time probably. my dad always said he had healthy diet worked out slept alot and he's 6'6 while his brother had shitty diet didn't slept well and didn't do any type of activity in his childhood and puberty and he's a manlet like 5'8 or 5'9. that can't be random. also countries with higher protein and diary product diets are taller.
It's over.
View: https://drive.google.com/file/d/1gDK_NPaqKXnafAhsUyvIkJaNLKCeYPen/view
Thank me after one year when you're 6ft
Imagine breaking your legs just to be deemed normal by soyciety. Fucking clown world
Yeah.
R
I really wish I could go back 8 1/2 years or even 6 1/2.
Exactly and for some people who have a long leg to torso ration it would look even more stupid. I fucking hate being below average height with the issues of a tall person.
I got brooks
Ebooks
There are men that do get a growth spurt after 18 but they have delayed puberty: if you are finished with puberty, next to 0 chance past 1-2 inch increase, that's if you get lucky.
Just listen to subliminals bro
Honestly, if I don't reach the height that I want. I am willing to do LL at this point. I am willing to do at least two LL sessions of max safe inches, until I heightmog 99.9% of men.
Last edited:
LL, if you are past puberty; otherwise, it's largely genetic based and environment based like from playing sports, having good nutrition, and sleep.
If your growth plates are closed, which by 18 they absolutely are in most cases, then you're done for
Mines closed at around 14 or 16 I think, while everyone else grew taller. It sucks to be short but in the end it's all genetics, nothing you can do except take HGH and grow a few cms at best.
Well maybe LL after puberty but it's mainly a meme because of:
1. Risks
2. Cost to benefits ratio
3. Proportions
Mines closed at around 14 or 16 I think, while everyone else grew taller. It sucks to be short but in the end it's all genetics, nothing you can do except take HGH and grow a few cms at best.
Well maybe LL after puberty but it's mainly a meme because of:
1. Risks
2. Cost to benefits ratio
3. Proportions
It ain't easy, good luck
Similar threads
samsara
Users who are viewing this thread
