I can't bring myself to function, i wasn't born for this, i even suck at eating and walking and sleeping, it's past 7 AM and i feel sick and weak because of no sleep, it seems biology was wasted on me
Yeah same, trying to tho
Make sure to get 8 hours, it improves mood
Make sure to get 8 hours, it improves mood
Masturbate more (not joking btw).
Exercise and shower afterwards helps me sleep longer. I highly recommend it. I used to sleep for 3-5 hours and now I sleep 7-8 hours. Now I have more energy to harass foids online
I'm not anywhere near as bad as your situation, but I have a sleep phobia. So I sleep very little, and I'm constantly tired everyday.
I'm sorry, m8... Cliché question, but have you been to a doctor?
You can die if you go on like this...
It's been ages since i went to any doctor, i'm probably dying early
If this doesn't improve, you probably are
You NEED to see a doctor about this, m8. Please.
Same, I have a condition called Catathrenia. I moan, laugh, hum and talk in my sleep. I am not woken by this but I was on a school trip once and slept in a big hall where all others were also there, or a few time in same hotel room with family. I don't notice it but they do. 77% of people with this EXTREMELY RARE condition (most doctors don't know about it) say they're always tired.
I never have a deep sleep and always tend to wake up at the wrong moment of sleep cycle.
I never have a deep sleep and always tend to wake up at the wrong moment of sleep cycle.
is it like sleep apnoa ?
A bit but not quite. I'm much more familiar with my condition but the one you mentioned is MUCH more common. Sleep apnoa is snoring while I moan, hum, talk, laugh..... I won't ever have to worry about it being embarrassing though, I'll never sleep with a girl.
ChatGPT did a good job comparing the two (for #2 it says "groaning" but other symptoms include laughing, humming, moaning and talking)
Imagine me sleeping with a girl and me saying in my sleep "I'm an incel.... so incel... me..." or I may make up some random shit which is not even true
It nevER beganImagine me sleeping with a girl and me saying in my sleep "I'm an incel.... so incel... me..." or I may make up some random shit which is not even true
You might be one of the truest truecels on this forum
I will try to fix my sleep cycle, but i am probably too fucked by now, i don't like going to the doctor but maybe i will have toIf this doesn't improve, you probably are
That's really brutal man, is there a cure for it?
yeah definitely, I'm not awaken by it but if someone is in the same room as me they are. And who knows what secrets (and lies) I talked about when I was mumbling ?
Not really, unfortunately. It's so rare that it's not well studied, my neurologist or ENT have never even heard of it before. I know more about it than most doctors apparently. I could wear a CPAP machine and even then there's no guarantee it will work. I'd have to wear this mask every night for the rest of my life. But come on, this machine isn't fun and it's loud too.
I mean if I were a chad I'm sure a foid could forgive me.....
If you don't want to die, you have to. Please do.
There can be a point of return here, where you aren't "too fucked". But you will only know that, if you and get checked up about that shit...
Try valerian root, melatonin, a walking and running exercise and chamomile tea. Maybe your case might be too severe but it has helped me
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