Sometimes i have it so strong im even socially anxious for like 2 hours at home. Once i went for a nap at home and when i woke up even then i still had anxiety
Serious Have you ever had so much social anxiety when you were outside it stayed even back in the basement
Fappng increases anxiety
My heart raced when the feminist that just stared at me crossed my way.
High IQ comment.
I fap like once every 2 weeks at most st the moment and i still get it
Just pop some molly bruh.
how does anxiety feel like?
I'm completely void of feelings at this point. I just rot.
I'm completely void of feelings at this point. I just rot.
OP have you ever tried beta blockers?
Like somethings wrong and you gotta run, feels really weird to get that in your own bed
No i havent, how good are they?
I fap like once every 2 weeks at most st the moment and i still get it
That sucks, but remember that fapping will only make it worse. I dont believe a lot of the Nofap stuff but the anxiety is for real. After I fapped three times one night I was an anxious wreck at work the next day and couldnt figure out why. Then I wondered if it was cause I fapped 3 times the night before and I realized that it does increase anxiety. I still have it even on Nofap but its not as bad.
The only thing that seemed to completely obliterate my anxiety is injecting testosterone
damn that sucks.
maybe weed can help you. great stuff for relaxation.
Weed makes me feel extremely depressed for some reason unfortunately.
Yeah if i go all out with fapping i also get that but when i have big breaks inbetween i notice no blowback. I should get my testosterone checked tho in that case
G
If I go outside for half an hour my t shirt is soaked with sweat because of the anxiety,
I went to a party 2 years ago, and i literally didn't sleep for 30 hours because of my anxiety. I remember coming to this party with a friend of mine, i just stood over in a corner by myself the whole evening, i wasn't used to such big events, and i had originally been looking forward to it, but my excitement turned into fear instead. it was fucking dreadful. 1/10 would not recommend.
I know the feels exactly, once i was at a party and i got extremely anxious then someone touched me a little bit from behind and i almost fell out of the seat i was sitting in
Me too i also have hyperhydrosis so thats fun
Shit mate, glad someone relates to my struggles. have you ever considered getting a psychiatrist. there's a chance that it could help! I had one for some time, and it definitely helped a bit?
ah yes, high school, good times
No i havent but ill get one so i wont go for 10 years without human contact after i distanced from my parents fully
Yeah, sounds like a good idea mate, i really relate to the parent thing as well. My dad is bit of an asshole, and my mother moved when i was younger. Do you have any contact with any of your family members at all?
Yeah i talk to them as much as i need so i still feel like im part of the world, which is like a few times a week
Well, you talk to yours more than i talk to my parents hehe. if that's any consolation. But i hope you find some way to improve on your anxiety problems. It's really annoying that anxiety can hold one back from working properly in social situations
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