I got very lean in the past and got abs, it was brutal to find out i don't have a 6 pack only a 4 pack 
, just wondering if this is a common incel trait
, just wondering if this is a common incel trait
Never. I was almost always in the fat range.
I had a 4 pack when I was around 14-15 but I've let myself go since then.
brutal, i naturally stay around 15% bodyfat, i had to starve myself to go to sub 10%, usually chads stay in the 10% range effortlessly i have seen it with my own eyes
Yeah, theres many things that affect it. It seems like the body settles at one bodyweight then going under that takes a lot of sacrifice. Especially is hard not to jojo back.
yarr I got 8 packs
no abs/six pack for your face and autism
Always, always been skinny
No.
B
I had six pack and solid muscle mass 2 years ago. Blackpill told the truth but also destroyed me.
No, even though my arms and legs are as VASCULAR as a penis, just pulsating at the sight of a foid's 'high arches' of her feet.
Ive used to get 30 packs
I used to have an eight pack, but not even close anymore.
My body fat percentage has never been low enough for this, although my weight is within the normal range, my BMI is about 24%.
got a 1 pack rn
true, it's over
did you quit the gym?
Had a six pack in high school, lost it since.
Same but the lower ones are not really visible because of too much belly fat and i would need drugs too reach that kinda bodyfat level
B
I wasn't going to the gym, all calishtenics. In the last phase I was using 15kg additional resistance. I would share pics, but that could doxx me.
I never had a six pack in my life. Oddly enough I was underweight at certain points in my life but the abs never showed.
No maybe I should try leanmaxxing more. I'm not fat but I'm not lean enough for abs
No . I'm fat. But I think following a diet with a can of tuna and an apple like that actor from machinist can get anyone a six pack because of hunger.
Yes, i had a decent 6 pack by normie's standard a couple of years back. My face still was bloated. JFL at my recessed bones and bad hormones
Same this is the consequences of being skinny
Near
Always
Nah 90
Mogger
Yeah I do. Gotta flex my stomach to make it look super defined though
I've always had them buried under my fat tummy
No but I;m not unfit
Always, I've been physically fit since middle school, and though I let myself go throughout high school, I'm now working out again to keep my fucked up back strong and healthy as can be (I have kyphosis, which is basically hunchback)
I have a six pack.
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