So, there's this guy on YouTube named, "Goatis." He recently made this massive black-pill video and it went in depth on how apparently, raw meat is a fantastic option for health and can actually change your looks if you're below 20, or something along those lines. ONLY raw meat, no cooked meat, no rare meat, just RAW, THICK. He also backed up his reasoning with saying that carbs (all carbs, not just processed garbage) and processed butter's and things of that nature, are worse for you then raw meat. Raw liver, Raw Milk, Raw Eggs. I don't doubt that Raw food has it's perks, but, if we are being honest this doesn't seem sustainable. Like, correct me if I am wrong but aren't carbohydrates a good and natural resources for our bodies? We use them for calories, energy. Hell, protein, the main macro-nutrient for Raw Meat besides the fat, will get turned into glucose as everything else. Not to mention, this might be impossible because some countries don't have Raw options like this. Raw beef/liver, probably in a butcher for sure. But the milk? A little bit harder, at least in my search. But my major takeaway from this video, as I mentioned before, was the fact that is can change your facial structure and clear up acne? Is this actually true because if so, this is a pretty big breakthrough. Genetics come into play BUT, according to him, "Goatis" it can help if you are under 20. I might actually try this, too bad the video is mostly filled with a ton of filler in my eyes, and not a lot of actual talking points. Like, shouldn't the memo be, "Cut out all heavily processed stuff, like HF-CS, Trans Fats, McDonald. But try to eat a balanced meal, plenty of veggies and fruits and meats? You know, the 3 macro-nutrients that have been verified and testified?"
This doesn't even mention stuff like exercise which he is adamant against which I find completely retarded. I have no idea how people like him deny that exercise has net-plus benefits, even basic walking. Good luck eating your 1000g Raw beef without a single second of exercise in a caloric surplus.
Anyway: Here's the video if you wanna see it. I want to know if anyone has actually followed through and gotten any results?
This doesn't even mention stuff like exercise which he is adamant against which I find completely retarded. I have no idea how people like him deny that exercise has net-plus benefits, even basic walking. Good luck eating your 1000g Raw beef without a single second of exercise in a caloric surplus.
Anyway: Here's the video if you wanna see it. I want to know if anyone has actually followed through and gotten any results?
