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Has anyone experience dissociation?

AvoidantCoper

AvoidantCoper

Greycel
Joined
Mar 23, 2025
Posts
89
For some reason I’ve gotten brief moments of dissociation. I would just be minding my business and then suddenly I would get hit with this feeling that my soul just left my body and I no longer feel like that I’m living in the real world or that I’m real myself. Then after a couple of minutes I would be back to normal. Luckily this only happens once in a while. Does anyone experience anything like this?
 
Yes. It feels like I am seeing my actions and thoughts externally. Like I am not really in control. It is very rare though.
 
For some reason I’ve gotten brief moments of dissociation. I would just be minding my business and then suddenly I would get hit with this feeling that my soul just left my body and I no longer feel like that I’m living in the real world or that I’m real myself. Then after a couple of minutes I would be back to normal. Luckily this only happens once in a while. Does anyone experience anything like this?
wagies mastered dissociation
 
This happens everyday for me. I have a mindlessly repetitive job and at times it feels like 12 hours goes by without any recollection of what happened throughout the day. Sometimes it feels like I wake up and almost instantly I'm back in bed again.
 

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