Cope Gymcels, which neck exercises do you recommend?

[Stone Cold Incel]

I have taken the neckpill and decided I want to get a bigger neck. Should I do just neck curls or neck extensions too? How many sets and reps?

 

[soul contre tous]

i personally recommend this one:

 

[ezio6]

Rope

 

[Balding Subhuman]

Neck curl, neck extension, and side curls too

 

[ZtarvationArmy]

I wouldn't risk injuring the neck.

 

[all this time]

I have taken the neckpill and decided I want to get a bigger neck. Should I do just neck curls or neck extensions too? How many sets and reps?

Both so you don’t end up with a fucked up neck , and just do 3 sets of 25 reps for both

 

[SnakeCel]

Just do exercises for you traps, your neck will grow along with the traps. Alternatively you can just stretch your neck in each direction and roll your head a bit, that should increase your neck strength a bit. I wouldn't attach any weights to it though.