Heard it accelerates balding. If you do take creatine what is your NW status and age?
D
No. Creatine is shit.
F
Gymcelling is cope
Creatine is incel food
Creatine is incel food
I did for like 5 year. Stopped 2 years ago. Have noticed any difference.
Jfl at taking supplements that don't remove your natty status
yes i take it but i have no motivation to be gymcell
I take it because of all the studies that say it helps but honestly I don't know if I can feel a difference with it or not.
No norwooding.
No norwooding.
No I don't tbh
Yes, been using it on bulks for the 8 years I have been gymcelling. I am NW1 or 2 I would say at 24 but that is likely due to my genes being shit and nothing at all to do with any of the supplements I take.
Making gains in the gym is the one thing I have to look forward to in life so it is a pretty great cope and creatine is useful to gain mass when you are on a bulk.
Making gains in the gym is the one thing I have to look forward to in life so it is a pretty great cope and creatine is useful to gain mass when you are on a bulk.
Only supplements worth taking are roids
No. And I strongly recommend not to take any supplements. Not even protein shakes. A guy I know took protein shakes and creatine for 6 months and this summer he got severe liver problems. He wasn't allowed to do any effort for the entire summer. Seriously dont take any supplements
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