I am 5'4 to 5'5 and skinny fat.
2 weeks ago I was 135 lbs, today I became 141 lbs, I don't wanna be fat
2 weeks ago I was 135 lbs, today I became 141 lbs, I don't wanna be fat
Get in the gym fatty, cope like the rest of us
Hate how easy it is to gain weight, wish I was born with a fast metabolism
how are you fat in a third world country? I thought yall don't eat
Getting iin the gym costs money and it is not cheap in the shithole I live in, but I am going to gym asap
I don't gain weight fast but I eat a lot due to the pressure and depression
Managing calories is what does it for me, i've known people who have eaten more then I do and don't gain the weight jfl
Genetics strike again
Stop eating one day, feel drained and like absolute shit
Eat some fast food goyslop one time a day, feel like a fat piece of shit
Doomed either way, fuck my life
So true
It just gets to the point where i'll try to do the self mummification buddhist did back in the day, and almost pass out from hunger. But nothing helped with my weightSo true
I stopped eating for 2 days 5 months ago
I had still some energy
Yeah I get stuck on a plateau almost like my body doesn't want to lose the weight regardless of what I do and that's best case scenario a lot of the time. I need to go on a bigger deficit for my shit genetics.
brutal shit man. eat mediterranean
No deficit for your weight unfortunately. Either born with good metabolism or fucked for life
I can lose them tbh
but I am preparing myself to get in the gym
I wanna a good physique man
i'm mediteranean and we eat like shit
ur volcel if you are fat
I am not fat, I am skinny fat
I am one of the most truecels here
Listen
I am 5'4, very ugly, brown, have physical problems and a small thin penis, I am poor living in a shithole country with no future and no family
Never began for you, sorry brocel
And will not begin, No methods to ascend
That is the brutal reality
I deserve to be a leader here
ur lucky if you are skinny fat turn that fat into muscle
I will do it Inshallah
alhamdulillah
For everything
You mean a slow one.
Go to the gym, change your diet, and drink plenty of water around 2 to 3 liters every single day.
Do physical exercises at home too. Back when my brother couldn’t afford a gym membership, he bought two metal cans that originally had powdered milk inside. He emptied them completely, then filled the cans with cement and waited about 5 days for the cement to dry. After those 5 days, the cement was fully hardened, so he took the two cement-filled cans and connected them with a broomstick (or some kind of metal bar). After making homemade dumbbells, he would work out right there at home.
i weigh over 100 lbs than you
I’m going to send you a picture so you can get a rough idea of what it looks like.
I get mostly free foods, so it’s hard to lose weight.
I will try
Ooooof
How tall are you?
5’10
View: https://imgur.com/a/nFojLPd
Look at this picture, it’s a homemade dumbbell that you can make at home. I used this image as an example.
Cool
240 lbs on 5'10 frame is so awful man
i know, ive been a fatcel for 10 years now
I hope you lose weight brocel
U are literally underweight bro. You need to be atleast 160lbs.I am 5'4 to 5'5 and skinny fat.
2 weeks ago I was 135 lbs, today I became 141 lbs, I don't wanna be fat
I am skinny fat with low muscle mass
If I could co to gym and buil a physique,maybe I would be 160-170 lbs
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