JFL Framecel drinks a gallon of milk a day

[NotQuiteChadLite]

From 2010 but JFL anyway, he went from a framecel to a skinny fat framecel. Lmao at the complications from his diet, too.

This fucking Copelord:

I’ve been running a lot. I realize this burns off some calories, but it’s good for my overall fitness and I enjoy it.

http://www.longcountdown.com/2010/09/30/gaining-weight-six-weeks-of-gomad/

 

[Popbob]

gomad is the most autistic diet ever

 

[Total Imbecile]

Im skinny AF maybe i should try this.

Over how long is this?

 

[VincentVanCope]

Im skinny AF maybe i should try this.

Over how long is this?

Until you’re an oldcel.

 

[TheCrock]

Bro just do SS to get some base strength and GOMAD cuz fuck counting macros.

 

[Deleted member 3385]

UPDATE 3: After a year of weight lifting, I hurt my lower back and couldn’t lift anymore. I stopped counting calories and started running more instead, losing all that hard-earned weight as quickly as I gained it. However, I became passionate about running and although I’m back to 60kg, I look and feel fit and healthy.

jfl, he went back to almost his original weight.

 

[Its_OVER]

It's all about genetics

 

[VileGeneticTrash]

UPDATE 3: After a year of weight lifting, I hurt my lower back and couldn’t lift anymore. I stopped counting calories and started running more instead, losing all that hard-earned weight as quickly as I gained it. However, I became passionate about running and although I’m back to 60kg, I look and feel fit and healthy.

jfl, he went back to almost his original weight.

Yep same happened to me, my face even looks similar. I was essentially his taller equivalent at 6'3 150lbs and I got to 215lbs after a couple of years. Now I'm back to 165lbs after quitting lifting and eating like a fatass. Incels can't escape their fate.

 

[Deleted member 1617]

from incel to incel

 

[TheRealChincel]

That face guarantees inceldom.

 

[mrhaircut33]

from incel to incel

Fag

 

[Machiavelli]

SS + GOMAD

 

[PM_ME_STRIPPERS]

its over

 

[Buzzcut]

huge improvement , imagine a big frame dude 20kg heavier. The boy suceded.

 

[NotQuiteChadLite]

That face guarantees inceldom.

The guy in your avatar is legit the ugliest motherfucker I have ever seen

 

[TheRealChincel]

The guy in your avatar is legit the ugliest motherfucker I have ever seen

I’m honored, I had what I thought was an uglier guy and it ended up being a lesbian!

 

[CopingGymcel]

Are you trolling or just retarded? He still has abs. He put on a ton of muscle. He is one of the few exceptions where GOMAD actually worked out.

 

[_incelinside]

Are you trolling or just retarded? He still has abs. He put on a ton of muscle. He is one of the few exceptions where GOMAD actually worked out.

Exactly. This chadlite troll putting down subhumans needs a ban

 

[ArtoriasWolf]

chicken is better

 

[Deleted member 236]

Incel to Incel.

Milk is terrible for you.

 

[CopingGymcel]

Incel to Incel.

Milk is terrible for you.

If you think that guy looks incel, then you're mentally ill and have spent too much time on lookism.

 

[whogivesafucc]

Are you trolling or just retarded? He still has abs. He put on a ton of muscle. He is one of the few exceptions where GOMAD actually worked out.

 

[CopeWithTheRope]

All about diet and genetics. Anyone can lift a weight. He dieted like a dumbass

 

[Deleted member 236]

If you think that guy looks incel, then you're mentally ill and have spent too much time on lookism.

Never been on lookism. He's Incel.

 

[KV3]

From 2010 but JFL anyway, he went from a framecel to a skinny fat framecel. Lmao at the complications from his diet, too.

This fucking Copelord:

View attachment 5091








http://www.longcountdown.com/2010/09/30/gaining-weight-six-weeks-of-gomad/

Actually looks better tho

 

[Dry Spell]

Enjoy your cancer, acne, and central adiposity (stomach fat.) that you'll get from drinking massive quantities of IGF-1 laden milk products.

Yeah the guy got bigger, but his gut grew disproportionately large in comparison to the rest of his frame.
The point of bulking up isn't to gain fat in your stomach area.

I don't even lift and I know that.

 

[Deleted member 1617]

Fag

 

[mrhaircut33]

U gotta get rid of the gifs man

 

[Weirdcel]

If you think that guy looks incel, then you're mentally ill and have spent too much time on lookism.

He's most likely not an incel. Incels.me coping hard.

 

[Jockcel]

He has to be browsing TRP.

 

[imbored21]

how tall is he?? I am 120lbs at 5'7' and wondering if that's how I look to other people. DIsgusting

 

[NotQuiteChadLite]

Exactly. This chadlite troll putting down subhumans needs a ban

Bullshit I am still an incel even if I don't look subhuman, an incel is an incel, and I'm not making fun of his subhumanness I'm making fun of his stupid ass cope of drinking a fucking gallon of milk a day and then being a fucking long distance runner, he was already a skeleton and still did copious amounts of cardio when dude should have been hitting up McDonald's everyday for like 6 McDoubles. Unbelievable how fucking Auschwitzcel some guys can be

 

[Yoyo]

SS + GOMAD

Lmfao

 

[11gaijin]

gomad is the most autistic diet ever

GOMAD is also not healthy

 

[nigger]

Incel to Incel.

Milk is terrible for you.

Shitskin detected. Milk is god tier. Perfect amount of progesterone:estrogen, calcium:tryptophan, good source of protein, lactose helps the calcium absorption. Good source of saturated fat or barely any fat if you're drinking skim milk. Only autistic vegans think milk is bad for you.

 

[jackbud]

he doesn't look bad though