SuicideFuel First day at the gym

[azakhan]

I was heightmogged by everyone before I even left the locker room. I was doing bicycle for 30 minutes and left because I was sweating like a pig and almost got a heart attack. I’m really in terrible shape, maybe I don’t look that fat but I feel like a 50 year old god damn it.
I will go tomorrow but immediately after I wake up so maybe 6 am to avoid normies. Also I spent like 5 minutes trying to readjust the bicycle seat becuase it was set for a normal man not a turbo manlet like me.

 

[ReallyRice]

Low inhib mogs me to unimaginable heights

 

[Iwanttolive]

Make your own home gym if it's possible.

 

[azakhan]

Low inhib mogs me to unimaginable heights

Bro...

Make your own home gym if it's possible.

I live in commieblock and I’m broke so not really. But I will buy some dumbbells thanks to the amazon gift card giveaway few days ago.

 

[Deleted member 16624]

It starts out rough,but it becomes rewarding eventually.

 

[JohnDcel]

Also I spent like 5 minutes trying to readjust the bicycle seat becuase it was set for a normal man not a turbo manlet like me.

Brutal

 

[Newbie17]

Also I spent like 5 minutes trying to readjust the bicycle seat becuase it was set for a normal man not a turbo manlet like me.

Over.

 

[zangano1]

I enjoy going to the gym ngk

 

[Deleted member 16624]

Over.

legitimately?

 

[azakhan]

I enjoy going to the gym ngk

I hate it because of how out of shape I currently am. Plus I get bored rather easily even when I’m listening to the podcast.

 

[KingOfRome]

Imagine buying a gym membership and traveling to the gym to ride a stationary bike

 

[azakhan]

Imagine buying a gym membership and traveling to the gym to ride a stationary bike

I'm scared of driving bike irl bro and I need to train my leg muscles. And I'm scared of using dedicated equipment.

 

[AlexanderTheGreat11]

Good luck

 

[Deleted member 16624]

Do you have a good program?
I'd recommend starting with a full body.

 

[azakhan]

Do you have a good program?
I'd recommend starting with a full body.

I don't tbh Im just doing cardio

 

[Deleted member 22907]

be brave

 

[Deleted member 16624]

I don't tbh Im just doing cardio

are trying to lose weight?

 

[azakhan]

are trying to lose weight?

Yeah I want to lose face fat

 

[Deleted member 16624]

Yeah I want to lose face fat

you need to work out a dietery plan,otherwise you wont lose weight.
I did what you did for the first month of my gymcelling and nothing changed

 

[Deleted member 12273]

Start light. Get acquainted with push ups and other basic movements, eat lots of protenz and time will reward you even if you are a framecel.

 

[RandomGuy]

Yeah I want to lose face fat

 

[Rippa]

I was heightmogged by everyone before I even left the locker room. I was doing bicycle for 30 minutes and left because I was sweating like a pig and almost got a heart attack. I’m really in terrible shape, maybe I don’t look that fat but I feel like a 50 year old god damn it.
I will go tomorrow but immediately after I wake up so maybe 6 am to avoid normies. Also I spent like 5 minutes trying to readjust the bicycle seat becuase it was set for a normal man not a turbo manlet like me.

Dont go all out on your first training headass, get a trainer, you need to build up your training over time

 

[azakhan]

Dont go all out on your first training headass, get a trainer, you need to build up your training over time

This gym doesn't have any trainers or staff.