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Finally got a six pack

S

SubhumanTrash

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Finally after enough situps and following a soul crushing diet I managed to get a six pack.

Now I'm aiming for an eight pack but it seems to be very difficult.

Working out is my one cope.
 
Good, now go for the ER pack
 
Fuck him. Dude was good looking and rich. What a waste.

Who knows what the future holds though?
 
well at least youre not working out for women
 
Low bf or bust
 
Bro you either have a six pack or an eight pack depending on your genetics.
 
Im working out as a way to mitigate my depression.
 
this belongs in off topic
 
Eight pack is genetic. You either have 4, 6 or 8 abs. Most people have 6, with very few having as many as 8 or as few as 4. You can't train your way to an eight pack.
 
Last edited:
Eight pack is genetic. You either have 4, 6 or 8 abs. Most people have 6, with very few having as many as 8 or only 4. You can't train your way to an eight pack.
Yea but getting the six pack to show is no easy feat. Well maybe a bit easier for me because im 148 lbs at 5'11.
 
Yea but getting the six pack to show is no easy feat. Well maybe a bit easier for me because im 148 lbs at 5'11.

It's not an easy feat, no. Most people don't have a six pack and never will.
 
Only MMA Chads get eight packs.

latest
 
Most males have a six pack at some point in their lives
 

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