we aren’t speaking the root cause tho, bad upbringing, shit family food choices, food rewires ur brain when u come off binging and slop and transition to a more “healthy” life it legit is the same thing as when a addict comes offtheir DOC, there’s a period of WD which is when u tend to relapse most often so u keep the cycle going because u feel absolutely no dopamine now that you’ve taken it out, you’ve taken that comfort and artificial happiness and now ur left with a void. realistically u gotta replace it with something healthier that can fit the need u we’re using whatever it was for.
i used to think fatcels were volcels but then i had to take a step back n think wait u don’t jus wake up fat, shit goes deeper than jus stuffing ur face, what made u begin that anyway? if this shit traces back to childhood, undoing years of that brain connection is gonna be fuckimg brutal, it’s already brutal when transitioning from a bulk to cut, so i can’t imagine for guys who’ve been obese all their life. luckily now we have drugs to help navigate it but that’s where like i said u gotta replace that void u get when u take away ur cope with something a bit more “better” 4 u. or else ur jus bound to relapse
