Guy is friendless loser than loses weight and instantly has friends. Water is wet, life=looks. It's over.
Fatcel=volcel
he barely has any loose skin after losing 160 pounds
JFL chad(lite) always wins
JFL chad(lite) always wins
Yup.
If you could ascend just by reducing the quantity of food you shove into your mouth, you're a volcel.
So obviously this doesn't apply for people with stuff like glandular problems.
Jawline is on point.
Waiting for someone to @ le fatcel
Maybe he got it removed? There are surgeries for that. Not that I doubt his Chad genes got it covered.
Fat chad
Agreed. You can not claim to be an incel if you've never been lean.
It's not that easy to lose weight man...
Yes it is.It's not that easy to lose weight man...
Not if you spent your whole life being enabled.
Srs?
M
Fatcels and mentalcels should be banned.
Fatcels are volcels until they lose weight and we can see what their final form is.
Wish I was a chadlite and fat.
i hate fat people
It’s over for former fat men who are still incel
Including themselves.
Even fat people hate fat people.
Including themselves.
Meanwhile I lost about 12kg and still look like a turbo subhuman, it's all about the bones in the end, if you lack it in the first place, no amount of weight loss will help you.
Sure, but you have to get lean to know how bad things are. The fat is hiding your true body.
How much harder is it to get lean than it is just to lose weight
Once I reach my goal weight I don’t wanna be skinnyfat my whole life
fucking suifuel
It’s funny because I think those insane jawlines look weird as fuck, as though the guys are aliens or super malnourished men. But women go fucking crazy for them.
He looked nicer and more approachable as a lardbutt. But I guess that's a highly male perspective... foids only want low trust cheekbone showing bad chads of course.
I'm no expert. I can't even give you a proper definition of "lean", but we all have an intuitive idea of what it means.
I'd say lean is when your body is firm everywhere, when there is no obvious fat reserve anywhere, just muscle under the skin.
It's not so hard to reach with diet and moderate exercise.
Idk, isn’t there more to getting lean than just eating less
like you can’t just eat 1500 calories of junk food a day and get lean, right?
And you can’t get the most attractive body type by just doing those two, you gotta be pretty dedicated to lifting with some cardio
I know it’s popular to say that “Chad can get ripped eating pizza and barely lifting” but nearly every attractive muscular dude I’ve met was super dedicated to the gym and eating clean and healthy with the occasional cheat day
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@BrendioEEE
Eating good quality food will just make caloric intake control easier, because your body will not crave any specific nutriment.
You could get lean by eating just junk food, it would just be harder mentally and less healthy.
You can't escape thermodynamics : you don't need to do much exercise as long as your body burns more than it takes in.
The amount of energy required for exercise is actually not much compared to what your body needs just for homeostasis. Consider for instance the fact that your brain alone consume 20% of your energy. That should give you an idea of how energetically expensive our physiological functions are, even when we do nothing.
100+ lb weight loss reporting in. When I started, I wasn't expecting to be Chad, but I thought I at least wouldn't be an invalid anymore. Nope. I have abs and I'm still incel. 200% over for us.
You can, especially with cardio, but you'd just be skinny. A fit male body needs at least 2000 calories a day for maintenance.
He's not done yet. His job is unfinished.
Yeah but you’re not gonna get a nice six pack without consistent exercise, right?
tbh I don’t know how often I should exercise. I’ve traditionally tried 2-3 days a week at the least for at least an hour, but it seems like a ton of people are at the gym like 5-6 days a week. Like is that unnecessary or do you need to go that often to get a great body?
M
Losing bf can do wonders when you have good bones and especially a chiseled jaw under all that fat.
Yeah but when you’re overweight you need to eat below maintenance to lose weight so I believe I need to wait until I hit my goal weight before upping my calories to maintenance levels
Is there a way to tell before losing it? Or is it impossible to know until you do it
Getting lean is not getting shredded.
Your abs will show, but it won't be impressive unless you do serious exercise.
Getting lean will tell you a lot about what your body is, only then you can start thinking about building strength and growing muscle.
D
JFL blackpill never fails. Looks = personality
I know face matters more but do women prefer lean or shredded more?
All other things being equal, they probably prefer shredded guys, but who knows.
D
Shredded, it's more aesthetic.
I mean it seems like the men that women like the most seem to be either skinny, lean, or shredded.
D
@BrendioEEE tbh
That's true. Your goal weight is also probably not low enough. I'm at my old goal weight now, but I had to do a lot more to be lean at this weight than just eat broccoli and run on a treadmill.
They like defined muscles and a v-taper. For that you need to be 15% fat at most. Your face looks better when you're lean, too. There's no reason to go much lower than 10% body fat since the point of diminishing returns starts at around 15% and hits HARD at 10%.
Time to eat more butter and bacon!
They prefer chad at any sauce. Fat = dad bod, slim = fuckboy, jacked = handsome. Chad cannot lose.
I don’t think it’s possible for a Chad to be fat. Fat distorts your true facial features, and it just isn’t pleasant to look at. Dad bod has never been attractive and is only a thing some women are into so they can have a guy who won’t cheat since he isn’t attractive enough to.
There’s a reason why six pack abs and lean muscle are considered to be male beauty standards.
A fatlite ?
I wish my only problem was being fat
Enjoy your reduced likeliness to die of heart disease, cancer, or diabetesI wish my only problem was being fat
But I want to die.
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