Even if you diet, your body will keep a high fat percentage as an incel

[itsOVER]

Daily reminder that your incel genes encompass more than just your face.

I used to be 71kg. Didn't exercise at all and I'm 170cm so I was a fairly fat guy. Anyway last year I decided to stop being fat, went on a diet and dropped down to 55.5kg. That is, in BMI terms, right on the borderline between underweight and normal weight.

Went to get my body fat percentage measured today by one of those specialist air displacement machines (I.e as accurate a measurement as you're gonna get). Guess what? It said my body fat percentage was...23.1%. Healthy for a man is supposed to be under 20%, but as we know you wanna get to 15% to see what your facial bones look like.

So despite nearly being underweight, I am genetically destined to burn my muscle and hold on to fat it seems. Daily reminder that you can never win as an incel. Chad diets and has a nice lean face and low bodyfat. When incels diet...well, you can see the results here.

Always gonna have a bloated moonface it seems. When you're still 23% bodyfat at 55.5kg...lol I'd have to be a starving Somalian before my face leaned out.

 

[realsubhumanx]

fuck this

 

[OTaKu_WarrIOr_N]

are you sure about that

 

[Futurecel2.0]

That doesnt make sense. Also bmi is a horrible indicator of health. Also do you know your lean muscle mass?

 

[itsOVER]

That doesnt make sense. Also bmi is a horrible indicator of health. Also do you know your lean muscle mass?

Buddy boyo it was an air displacement chamber which can assess your true body density, none of this poverty tier tape measure BS. The margin of error is only 2% so even if we're coping and saying I'm 21% not 23%, it's still over. I'd probably be dead before I ever made it to 10% bf for example.

Lean mass was 42.7kg.

Fat mass was 12.8kg.

---

are you sure about that

When I'm home I'll take a photo of the results with my name edited out. I'm damn sure. They ran the assessment twice then averaged the results (although both results were very very close together) so no chance this was just a freak occurrence.

 

[GeneticFilth]

You might as well be overweight at this point. Being skinny with an ugly face=automatic zero respect and people will treat you like dogshit since normies can't tell the difference between fat and muscle with a shirt on.

 

[itsOVER]

You might as well be overweight at this point. Being skinny with an ugly face=automatic zero respect and people will treat you like dogshit since normies can't tell the difference between fat and muscle with a shirt on.

Yep. This thread is just for all the copers who are like b-b-but I'm gonna go to the gym and diet bro then my face will lean out.

No it won't. Your bones are recessed and your body will desperately cling onto every pound of fat you have while it burns your muscle up.

It's OVER, get the rope.

 

[M. Bison]

Sex is the only legit way to leanmax