TheIncelStaresBack
Officer
★★★★
- Joined
- Nov 8, 2017
- Posts
- 829
I'm 31, it's done. I've been to maybe 6 therapists in my life. It's always been a colossus waste of time and money. They never helped any of my persistent problems (ugly & low iq / learning disabled). At best they helped me cope for a day or two but it never really changed anything. The reality of being ugly and stupid always sinks back in and overshadows any bluepilled shit they try and feed me. The pattern is always the same:
I get shit on by people/life --> they try and convince me it's not that bad (it is) or that it's all in my head (it's not) -> I feel okay for a bit -> I get shit on by people/life -> repeat
It's a pattern that sickens me, and I got to the point with my therapist that I was just rolling my eyes (in my head) to the shit he was saying. I noticed I was just grinning and pretending like his advice was going to help *for HIS sake*. I realized I was just trying to be polite and make him feel like he was helping. At that point I realized it was over, I'm not going to pay a fake doctor to pretend like he was actually helping.
To be truly psychologically healthy you need looks at a bare minimum (IQ and NT is understood to be important too, but is understated here, I think) if you don't have that, then you'll always suffer from some form of low-grade depression. Honestly, the best thing you can do is learn to accept that your life will always be shit, rather than going to someone to trick you into thinking everything will be okay.
I get shit on by people/life --> they try and convince me it's not that bad (it is) or that it's all in my head (it's not) -> I feel okay for a bit -> I get shit on by people/life -> repeat
It's a pattern that sickens me, and I got to the point with my therapist that I was just rolling my eyes (in my head) to the shit he was saying. I noticed I was just grinning and pretending like his advice was going to help *for HIS sake*. I realized I was just trying to be polite and make him feel like he was helping. At that point I realized it was over, I'm not going to pay a fake doctor to pretend like he was actually helping.
To be truly psychologically healthy you need looks at a bare minimum (IQ and NT is understood to be important too, but is understated here, I think) if you don't have that, then you'll always suffer from some form of low-grade depression. Honestly, the best thing you can do is learn to accept that your life will always be shit, rather than going to someone to trick you into thinking everything will be okay.