Does this seem like a good idea?
D
Waste of time and too easy.
If you have access to weights+barbell+powerack, do proper strength training instead
If you have access to weights+barbell+powerack, do proper strength training instead
Do at least 25 instead
Better than nothing I suppose
I couldn't even do two! Wow if you can do 10 good for you
I have some 5 to 10kg barbells but that's about it.
I can barely do 5.
But i will try.
Yea i guess.
Mogs me at doing push-ups
Just do as many as you can, the number will increase over time and so the muscle size
I just tried it out rn to see.
My form was awful but i did about 7 before it got really hard on my shoulders and hands,.
I really have grown way too weak.
A grown Man shouldn't be this fucking weak. i'll try pushups, jogging, and lifting small barbels i have it home, if within 2 weeks i see 0 results strength wise i'll stop.
Yeah. I have the strength of a damn child. I have never done a push-up before or a pull up. Its emasculating. I still think gymcelling is worth it even if its only for the health benefits so definitely try lifting
Definitely.
it was a pitiful attempt on my part! Good luck
Thanks man.
D
Sounds unpleasant.
My theory is that if you overwork muscles right before the natural sleep cycle they'll heal faster and thus come out bigger.
Ok GrAYcel
100 when u wake up 100 before bed eat like a freak grow like a weed
You'd have to do more
How much more?
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