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Serious Does nofap give you an edge in the gym?

Crustaciouse

Crustaciouse

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I've heard that nofaping can give you increased testosterone and improve your performance in the gym but I'm not sure if it's all just some lie to sucker losers into nofap.
Can any nofapers/gymcels agree with the theory?
I've been fapping pretty much my entire life now and I was actually on a 3 day nofap streak but I relapsed last night

I'm trying to improve my performance at the gym because i feel like I'm stagnating.
 
It does. At first urges are hard to manage, but stay on track and your focus will increase. Most great athletes understand the power of nofap. Like Mike Ty.
 
Only after 4 days till the 8 day mark. After that not really
 

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