Serious Does anyone feel "rusty" ?

[Deleted member 15752]

My bones hurt, pop, just sluggish movement in general. I feel so slow.. 0 energy, I dont want to do anything.

Got up to stretch and my heart rate increased and felt tired. Wtf is this man...

 

[TINMAN]

Get more exercise. It will make your body feel better. I used to have chronic knee and back pain until I started gymcelling.

On the other hand, most of your tiredness probably comes from depression, and most of your depression comes from your face/height.

 

[Deleted member 15752]

Get more exercise. It will make your body feel better. I used to have chronic knee and back pain until I started gymcelling.

On the other hand, most of your tiredness probably comes from depression, and most of your depression comes from your face/height.

I gymcel man because its "muh free ascension cope". Other than that im not bothered.

 

[Insomniac]

You should schedule an appointment with Dr. @Ritalincel

He’ll hook you up with something

 

[TINMAN]

I gymcel man because its "muh free ascension cope". Other than that im not bothered.

It could be your diet, I've found that if I eat carb heavy food, I'll get a blood sugar spike, and then have a crash 3-4 hours later where I can barely move. Or you could have a vitamin deficiency of some kind.

 

[Deleted member 15752]

It could be your diet, I've found that if I eat carb heavy food, I'll get a blood sugar spike, and then have a crash 3-4 hours later where I can barely move. Or you could have a vitamin deficiency of some kind.

I am a big eater. I defo dont get enough vitamins, plus my training hits my recovery hence why I feel pretty tired. Too many PR's

 

[TINMAN]

I am a big eater. I defo dont get enough vitamins, plus my training hits my recovery hence why I feel pretty tired. Too many PR's

Try eating more protein heavy food then, it's easier to get full without having as many calories, and you won't get a spike in blood sugar when you eat a lot of food at once. I usually have about 50-80% meat when I eat, with some veggies or carbs on the side.

 

[Deleted member 15752]

Try eating more protein heavy food then, it's easier to get full without having as many calories, and you won't get a spike in blood sugar when you eat a lot of food at once. I usually have about 50-80% meat when I eat, with some veggies or carbs on the side.

Brokecel cant buy own food so whatever is in the house I eat.

 

[TINMAN]

Brokecel cant buy own food so whatever is in the house I eat.

 

[Damo the incel]

Yea man, the most active thing I do is gymcel but other than that my bones always crack and feel sore and weak,

 

[Sniffles]

Start running all around your town or city doing activities.

 

[Pinkett Mouse]

No and i'm 38.

 

[Deleted member 8353]

Yes, my joints ache and I'm tired all the time. But I suspect I have an actual condition, given the fact that I've been getting rashes on my hands, fingers, and elbows for months. I just don't want to go to a doctor.

 

[builderseed]

while i do have a general lack of energy and motivation, i can typically function physically. i guess the "rusty" feeling is in my mind, like an unending brain fog.

Spoiler

i'm probably just stupid though tbhngl

 

[TheProphetMuscle]

Yeah. I’m 20 and my joints pop and crack and freeze up sometimes. It’s probably from years of Jiu Jitsu

 

[FlamingCel]

My body often is lethargic from depression

 

[Michael15651]

Time to Valiummax or Flexerilmax

 

[Cuyen]

Get more exercise. It will make your body feel better.

 

[Juxtaposition6]

My bones hurt, pop, just sluggish movement in general. I feel so slow.. 0 energy, I dont want to do anything.

Got up to stretch and my heart rate increased and felt tired. Wtf is this man...

I want to play videogames but i don't want to.

 

[Deleted member 15752]

I want to play videogames but i don't want to.

this is exactly what i mean, i want to do stuff i dont want to.