I always toss and turn and sometimes just wake up and have to browse my phone before going back to sleep. In order to actually get 7 or 8 hours of sleep, I need to be in bed for 9-10 hours.
Discussion Do you sleep straight through for the entire duration of your sleep?
Most of the time. I only ever get woken up if I have an insanely bad migraine. Then im forced to pace around my room until pain meds kick in because laying down makes it 10x worse
I usually do sleep in full, the problem is that I always sleep in the day
Almost always, unless I'm sick and have a stuffy nose. Such as now
.
Often I do sleep thru the night, but sometimes I wake up once. I can usually get back to sleep no problem tho (unless I wake up an hour early or so)
Sometimes I wake up to take a piss, otherwise once I fall asleep I won't wake up until I'm rested.
No, I get up often to pee, and let my inside dog in or out! Handy though, because my full load of wood only lasts for a six hour burn. And a smaller wood load burns much shorter.
Lately I haven't been
I usually
I up in the middle of the night and can't go back to sleep
I usually just power through the day afterwards and crash in the afternoon. If I dont have anything to do the next day I just stay up reading stuff on my phone until I actually fall asleep
I usually
I up in the middle of the night and can't go back to sleep
I usually just power through the day afterwards and crash in the afternoon. If I dont have anything to do the next day I just stay up reading stuff on my phone until I actually fall asleep
Makes sense. At least having a wood burner is cool and probably cozy
Yeah. It’s just another area to suffer in. What exactly is catathremia?
It's very cheap too. $160usd to heat my house all winter.
Lucky. I can almost never sleep straight through in one go and it gets annoying to have to fall back asleep 2 or more times. Just last night, (or day because I’m a night owl), I woke up after 5 hours and had to fall back to sleep, then woke up after 1.5 hours, then woke up again one hour later
Nice. Do you get it from a local supplier I assume? Not sure of too many local suppliers around here
Yeah I sleep straight through most of the time, my life is pretty stressful.
Same. I hate how hard sleep is for me anymore
I’m surprised. The more stressed I am, the more times I wake up.
That’s good you sleep straight through. But vote for the statisticAlmost always, unless I'm sick and have a stuffy nose. Such as now
A Mexican basino (down the road) guy delivers it... It's oak so that's why its so expensive.
Catathrenia is an uncommon sleep-related breathing disordermarked by loud moaning, humming, mumbling, or giggling during sleep. It's loud and lasts for a couple of seconds or up to 40 seconds. It can happen nightly, during REM and non-REM sleep. About 77% of people reported very often being fatigued the whole day.
Catathrenia seems to be three times more frequent in men than women.
Is there a treatment for Catathrenia?
Distress from the social impact of catathrenia rather than health consequences is usually the primary motivation for seeking treatment. This is especially the case where the loud groaning has a conspicuous sexual connotation which is observed by other family members. Many anti-depressants and the new 'Z' drugs (commonly used for insomnia) have been tried but in most patients have been unsuccessful. Similarly, upper airway surgical procedures have been used without success.
On work nights I wake up once like 1 am. On my days off I can sleep all night.
Based
Brutal
At least your days off are ok. Brutal to wake up during the work days though
yeah once I went on a school field trip (forced to go, it lasted a week), there were like 4 boys in one bed-room including me and I was apparently doing it, so they took their mattresses out on the fucking balcony (it was summer) and slept there
Damn. Wouldn’t affect me as much because I never sleep in group settings, but it’s really brutal if you ever have to
God no, I haven’t sleep through the night in years.
yup, luckily I'll never have to again (don't see how, I'm 27) but weirdly enough I've had dreams about it a few months ago and I thought "fuck, I'll be moaning again"
Brutal shit. At least you don’t have to worry about it anymore really kekyup, luckily I'll never have to again (don't see how, I'm 27) but weirdly enough I've had dreams about it a few months ago and I thought "fuck, I'll be moaning again"
nah, i have started taking melatonin in hopes of being able to sleep. My sleep has messed me up a lot when it comes to education. I would had been 10x more successful if i could sleep for at least 6 hours straight at night. Because of my garbage ass sleep i end up feeling tired throughout the whole day and have no motivation to do anything
The vast majority of the time I have no trouble sleeping straight through the night. My problem is that I often stay up way too late which throws my regular sleep cycle way off.
I wonder the extent to which inceldom affects one's ability to sleep, I would assume that it reasonably plays a major role.
No but it's easy for me to fall back asleep. There was a period of time when I was little when that was not the case though.
Over
That’s good at least man. I guarantee inceldom plays a massive role in sleep. We have less life satisfaction and unmet desires. And lack of love, cuddles, sex, and other shit from women literally makes us produce less serotonin, and that causes a decrease in melatonin production. Melatonin is needed for sleep
Now that you mention all of that, I can recall several nights this last summer where I could not sleep at all, and I know damn well that it was because of my unmet desires.
I remember this one night in late July when I it felt like I was perpetually dizzy and was going to faint, even though I was already in bed.
It truly does suck, and to think that there is very little that anyone of us could ever do about it is just like rubbing salt in an open wound.
Brutal. I’ve had many similar nights where my unmet desires kept me awake
Indeed
I usually wake up at least once to take a piss.
The last 3 nights I was awake 2-3x per night for like 10-20 minutes each. Also I dream a lot of weird, intense, EDIT: and vivid dreams and am not often in the deep sleep phase, all causing tiredness.
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Brutal. The other day, I was awake for 22 hours straight, then slept 4, then was awake for 13 more hours. Felt like hell, and I fell asleep at 1 P.M. and slept till 7:30 P.M. and then again from then to 11:30 P.M.
And I have been awake since then
Damn. So brutalBrutal. The other day, I was awake for 22 hours straight, then slept 4, then was awake for 13 more hours. Felt like hell, and I fell asleep at 1 P.M. and slept till 7:30 P.M. and then again from then to 11:30 P.M.
And I have been awake since then
I sleep like a baby.
I don't want to say people aren't working hard, but I mostly eat good and work hard so by the time I go to bed after showering and my bedroom is clean, I'm super relaxed. I sleep all through the night but have to wake up really early to commute. This doesn't happen if I decide to do an all nighter.
i sleep pretty heavy but not for long. Even if i pass out from not sleeping ill only sleep for 6 hours max
i sleep so soundly and deep to the extent i can never remember my dreams. i am so sleepy i sleep for 12-24 hours a day. i have never woken up in the night except when i need to urintae very badly
Fr. I just slept 4 hours. Gonna try to sleep more in a few hoursDamn. So brutal
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