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just for longevity and quality of life
I
no quality of life for your inceldom
Yeah I exercise n shieeet
this thread has motivated me to do some pushups
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it mogs being incel with health problems + paying medical bills
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I stopped working out and living healthy ever since my health got worse.Oh, the irony.
Yes because being fat sucks. Struggle moving, constant niggling pains.
C
hmm i mean staying active cant prevent everything
no longer, used to give a fuck but i gave up, no reward beyond a few more years of life
I do workout, but only out of discipline.
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my friend urges me to workout and eat more it motivates me
I used to exercise. I just LDAR now
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ive been very overweight before and i was able to lose 60 pounds and i think beyond more life its the ability to enjoy those years
fat = cant move + knees hurt
I’m active and lean but eat a ridiculous amount of junk food
im not going to be that fat, im not american
C
having stamina is nice too like if you want to play with your dog or do anything physical
for these things you need below 20% bf (on average)
as i said im not going to be that fat i am not a american, and i dont have a dog
C
i used to eat really healthy but i developed anorexia and part of my therapy was eating foods i didnt before (junk food)
mfw i gain 10+ pounds in 3 months
I eat 3,500 calories of food a day
I train, i think its a good cope and i find it fun tbh. But it wont help me ascend
G
My job is physical so I am always active
do you crawl out of televisions and chase people?
I work on a job that requires physical labor, so i have no choice but to stay active.
G
That's my part time job.do you crawl out of televisions and chase people?
I do exercise and eat clean from time to time but I have clogged arteries.
Yes, i exercise every day. I'm still out of shape though since i have a shit diet and i like consuming goyslop.
Mirin. I didn't go for a walk today but I do most days nowi just got back from a walk
D
I lift weights but I don't want to stay on earth long, I just need a bit more strength for temporary reasonz
Longevity for what? Keep being an incel for a longer period of time?
Not worth it
Not worth it
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more time doing things you enjoy, being incel doesn’t automatically take the fun out of everything
i like hiking and seeing nice views
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i can only run .7 miles at a jogging pace, even less at a sprint,
slowly but surely my pace will improve
My stamina isn't that great for jogging or running but I don't do it that often. I should do it more
ive been lifting and bloatmaxxing, trying to eat better too so i dont get diabeetus ,id been eating heaps of junk food just for the calories
I’ve been rotting
B
That's one of the two reasons for me. The other being overall readiness for physical activity.
do you track this shit daily?
I used to. I was under the delusion that once I got fit and sexy I'd finally be loved by women. But even at my skinniest I was still ugly. And so I threw away a decade of lifting and dieting and ballooned over 500 lbs.
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being ugly and able to jump, run, climb mogs being ugly and a immovable rotting boulder
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is it really a reward
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like to think i dont care about foids but deep down i do
my reason for saying fit as i like to think of it is to retain control over my body, being overweight limits mobility severely and worsens quality of life
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yes I gymmax when I can
I avoid junk foods as much as possible, drink yogurt and have some almonds everyday. I also walk for around 1.5hrs almost everyday . Other than these, nothing.
Nah, I just know how much I generally eat from tracking it many times before
I rather rot in my room
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