Squatting Slavcel
Based and Blackpilled
★★★★
- Joined
- Feb 7, 2024
- Posts
- 1,860
Poll.
I can't because of disability
That's a lot. I take a 2 hour hike once a week and that's it. I need to make a daily habit of at least 10 minutes per day.casual, like 2-5 times a week
hiking is underrated, really good for you as well mentally as physicallyThat's a lot. I take a 2 hour hike once a week and that's it. I need to make a daily habit of at least 10 minutes per day.
Did you know hiking is a high IQ thing? Niggers don't hike lol. "The ethnicity of hikers vary, 19% of Asian's hike, 17% of white Americans hike, 4% of African Americans hike, and 13% of Hispanics hike."hiking is underrated, really good for you as well mentally as physically
i like walks too
kekDid you know hiking is a high IQ thing?
What do you have brocel?I can't because of disability
I have low T, I fear that even if I had the motivation to gymmaxx, my gains would plateau after newbie gains.Used to gym cel every week 4x but because of my SHIT genetics I couldn’t do squat / deadlift without retarded issues so I gave up because I wanted strength the most
Your excercise is masturbationI can't because of disability
I have low T, I fear that even if I had the motivation to gymmaxx, my gains would plateau after newbie gains.
Me too. I used to do basic calisthenics, such as push-ups, pretty much daily or every other day as well, but no so much anymore.I take a 2 hour hike once a week
if you ain't getting more gains then you need to increase volume and intensity. Maybe its because you don't get enough protein.this here is exactly what happened to me
hardly any gains no more
really thinking abt starting test and dbol cycle
Doesn't work with low T. If it did, even women could get big muscles without roids/HRT.if you ain't getting more gains then you need to increase volume and intensity. Maybe its because you don't get enough protein.
nah gains are coming but really slowif you ain't getting more gains then you need to increase volume and intensity. Maybe its because you don't get enough protein.
I doubt you have low t, go get tested before you throw in the towel.Doesn't work with low T. If it did, even women could get big muscles without roids/HRT.
I did, 430 or so.I doubt you have low t, go get tested before you throw in the towel.
that's average.I did, 430 or so.
hiking is suifuelDid you know hiking is a high IQ thing? Niggers don't hike lol. "The ethnicity of hikers vary, 19% of Asian's hike, 17% of white Americans hike, 4% of African Americans hike, and 13% of Hispanics hike."
That's kike propaganda, they want you to think 400 is normal, it's shit. Our grandfathers had 700+ at our age. Low T male population enables feminism and leftism to flourish.that's average.