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Serious Do you eat enough?

ShadowMonk

ShadowMonk

Ogreheart
Joined
Aug 25, 2018
Posts
1,535
I need to eat 3400 calories a day to grow.
I'm trying to do it keto so I am drinking 450 calorie 250ml coconut cream juice boxes. Yum. I feel bloated AF.

How much do you eat?
 
I eat a big lunch and a small dinner and drink tons of beer
 
More than I should, and unhealthy food.
 
been doing 18-20 hr fasts consuming 1200 calories. id eat more but i get full quite quickly. idk how people doing these fasts manage to cram 2000+ calories in such a short window.
 
More than I should, and unhealthy food.
I love bread and sugar, so making it under 2,000 calories per day is always challenging. :-(

So many incels are overweight or underweight. Why were we programmed to eat non-optimal amounts and types of food? Everything that feels good is bad for you. -_-
 
I love bread and sugar, so making it under 2,000 calories per day is always challenging. :-(

So many incels are overweight or underweight. Why were we programmed to eat non-optimal amounts and types of food? Everything that feels good is bad for you. -_-
I can pretty tell how good something is for me by how much I like it. :(
Sugar on bread? Have your tried butter sugar and cinnamon on toast? It’s yum.
 
I think I eat just enough. I eat low carb with a bunch of protein shakes for gymceling
 
I can pretty tell how good something is for me by how much I like it. :(
Sugar on bread? Have your tried butter sugar and cinnamon on toast? It’s yum.
Oh yeah! Sometimes they put out this product called honey-butter, and I swear you'll never have better tasting buttered breads.

When I go to fast food places, I silently curse them as purveyors of poisonous drugs. Yes McDonalds, I am your junkie -- now I must have my fix, you damned clown.
 
I honestly need a good plan to be able to grow. I'm like you OP my metabolism is too quick and requires that I eat gluttonous amounts of food to have any chance at real muscles.
 
Oh yeah! Sometimes they put out this product called honey-butter, and I swear you'll never have better tasting buttered breads.

When I go to fast food places, I silently curse them as purveyors of poisonous drugs. Yes McDonalds, I am your junkie -- now I must have my fix, you damned clown.
Honey butter... I have never seen it but it sounds awesome. I’m an Ubereats junkie now, lunch and dinner every day. I tell myself that because it’s not all deep fried takeaway it isn’t that bad... Really I should be on a grapefruit and black coffee or some shit. But there is so little pleasure in life and food is so available...

That clown is like a drug pusher.
 
I eat way too many bad carbs and don't fast enough. Fasting is really important for mental health and weight loss btw if you didn't know already.
 
I only eat once or twice a day and a bag of potato chips ngl
 
Honey butter... I have never seen it but it sounds awesome. I’m an Ubereats junkie now, lunch and dinner every day. I tell myself that because it’s not all deep fried takeaway it isn’t that bad... Really I should be on a grapefruit and black coffee or some shit. But there is so little pleasure in life and food is so available...

That clown is like a drug pusher.
Thankfully I'm high inhib enough that ordering Uber Eats and talking to the delivery guy gets my heart rate off the charts, so I avoid doing it except for on occasion. Otherwise I would be ordering twice a day and shit food too
 
Maybe it's depression?

When depressed, I think some people lose all pleasure in eating and others use it to cope. I'm definitely the latter -- the more shitty I feel the more I eat. It's hard to not take a drug that'll make you feel better. -_- Fucking life.

Oh well. It was hard but I made it down from "morbidly obese" to "overweight". It'd be easier to lose weight if at every 5 lbs I could have a day of sex or something! haha... No guarantees in life though. I could perfect my body, and women can still pass on me.
 
you should definitely eat well if you're growing as in not an adult yet, or trying to build muscle.
i'm not really doing either of those things though, just trying to control my weight and slow down aging and balding through lots of fasting and reduced carbs. the weight part is going great, the rest not so much

been doing 18-20 hr fasts consuming 1200 calories. id eat more but i get full quite quickly. idk how people doing these fasts manage to cram 2000+ calories in such a short window.

yeah i'm starting to get tired of that huge bloating meal at the end of the day.
going to look into eating normally except a full day fast 1-2 times every week or something. no more giant meals.
 
I eat vegean (yes, please write all the smart soyboy cuck fag comments), i eat tonnes of oat mixed with fruits and protein powder, and beans, fries soy, rice, pastas, raw vegetables. It's quite easy to controll my weight, i can gain or loose 10 pounds in a month.
 
Thankfully I'm high inhib enough that ordering Uber Eats and talking to the delivery guy gets my heart rate off the charts, so I avoid doing it except for on occasion. Otherwise I would be ordering twice a day and shit food too
I have a sign out and security cameras, so they just leave it at the door. I don’t have to talk to them. :)

I’m sorry to hear it’s that stressful an experience for you tho dude. That must make things really hard.
 
I am very happy for you bro! Your pride in your body is an inspiration.
I don't feel pride, since I don't believe in free-will. Losing weight was strictly a means to an end -- the end being sex. So in my mind I've completely failed.
 
I have a sign out and security cameras, so they just leave it at the door. I don’t have to talk to them. :)

I’m sorry to hear it’s that stressful an experience for you tho dude. That must make things really hard.
Oh that's genius. I live in a small apartment building with a couple other tenants. There's the outside gate to the yard (locked), the front door to the building (locked), and then up the stairs to my door past two other apartments. So I'm basically fucked when I have things that need to be delivered.
 
1500/1700 calories a day, usually. I put on fat extremely easily.
 
wcjb0bwvum401.jpg
 
I usually forget to eat when i am all alone in my home. But if i m outside,i eat enough
 

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